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People go to health clubs for a variety of reasons. Some people have a specific short term goal to reach, such as weight loss, and will work out at health clubs to reach that goal. Other people work out in health clubs to maintain optimal physical conditioning. Some people go to health clubs before work to help rev them up to face the upcoming day; while others go to health clubs after work to shed any stresses that have built up during the work day. People who work out regularly at health clubs often find them a source of socializing with people who share common interests, as they get to know other regulars.
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