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When people want to get into better physical shape they often hire a personal trainer or a health and fitness program consultant to help them. Most personal trainers work with clients on a one-to-one basis. Most personal trainers work out of studios or gyms but some will come to a client's home. Some personal trainers use weight and aerobic exercises to get their clients more fit while others may use yoga or pilates techniques to get their clients in shape. Some health and fitness program consultants specialize in helping people with specific medical conditions get in better shape such as a fitness consultant who specializes in working with the morbidly obese. Most fitness consultants and personal trainers can provide dietary advice.
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