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The most efficient method to heat a building is through the central heating systems. Central heating systems contain a heating unit to heat water or air, passing it through a system of pipes or ducts to distribute the heat. The invention of central heating is thought to have been invented by the ancient Romans, who installed systems of air ducts in the walls and floors of private villas and public baths to distribute fire-heated air. Ventilation may include both the exchange of air to the outside as well as circulation of air within a building. The two types of ventilation are natural, which uses outside air without the use of a fan or other mechanical system, and forced ventilation, which involves the mechanical movement of air.

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