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Many people enjoy eating snack foods between meals. Snack foods are also a good choice to take with you to snack on when you won't have an opportunity to have a sit down meal. Snack foods are typically designed to be less perishable, more durable, and more appealing than natural foods. They often contain a number of tempting ingredients such as chocolate, peanuts, and specially designed flavors (such as flavored potato chips). With growing concerns for nutrition, diet, weight control and general health, some people are making a conscious effort to eat healthier snack foods. Healthy snack foods can include dried fruit, nuts and cereal grains, granola, granola bars, and rice cakes.
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