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Leroy, Indiana - Dieting Weight Control search results Premier Listings

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Popular Terms for Dieting and Weight Control

Losing weight can seem like an impossible task. Getting help from an organization that focuses on weight control through dieting and exercise, however, might help you shed those unwanted pounds. As you learn more about these organizations, you might encounter some words and phrases that you don’t know. The terms below will help you decide which organization can help you reach your weight loss goal.

  • Food trigger – An event or situation that can tempt you to break your diet. Popular food triggers include holiday celebrations and birthday parties. An emotional state can also function as a food trigger. For instance, many people turn to high-fat foods when they feel sad or angry.
  • Hydrostatic body fat testing – A method of measuring a person’s body fat by weighting them while submerged in water. Some doctors find that they get more accurate measurement to determine whether someone is overweight or obese than using other techniques.
  • RDA – Stands for Recommended Daily Allowance. RDA tells you how much of a certain nutrient you should consume each day. You might need to meet your RDA of several vitamins and minerals so that you have energy to boost your metabolism through exercise.
  • VLCD – Stands for Very Low Calorie Diet. These are meant as short-term plans to lose weight rapidly. Many encourage people to shed extra pounds by limiting them to 800 calories per day. Although a VLCD might help you lose weight, many people find that they don’t learn weight management skills that allow them to maintain a healthy weight throughout life by choosing to eat healthy foods with fewer calories and burning excess calories through aerobic exercise.
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    Apple-A-Day Nutrition Clinic
    304 E Rand Rd, Arlington Heights, IL 60004
    As experienced health and nutrition consultants in Leroy, we provide you with the knowledge to control your weight or shed unwanted pounds. Our holistic approach can increase wellness and promote good health.
    (847) 577-4455
    Global Investment Group Inc
    5105 Tollview Dr, Rolling Meadows, IL 60008
    We work with you to find the best treatment plan that works with your lifestyle and body type so you can reach your ideal wellness and weight loss goals.
    (224) 735-3638
    NutriPledge, LLC
    1231 Cumberland Avenue, West Lafayette, IN 47906
    NutriPledge is a diet, health, and nutrition consulting company dedicated to health and wellness. Meal plans, recipes, recipe analysis, diet plans, etc.
    (765) 464-6538
    Jenny Craig Weight Loss Center
    1670 E 80th Ave, Merrillville, IN 46410
    (219) 736-2636
    Madsen Fitness & Nutrition
    3938 W 78th Ct, Merrillville, IN 46410
    (219) 595-2701
    First Fountain of Health
    1030 W 52nd Dr, Merrillville, IN 46410
    (877) 704-7030
    Predator Supplements & Nutrit Ion
    7849 Taft St, Merrillville, IN 46410
    (219) 769-8320
    Lost Weight How?
    Schererville, IN 46375
    (317) 900-1303
    It Works
    7815 Columbia Ave, Dyer, IN 46311
    (219) 433-5303
    Pure Nutrition
    1115 Joliet St, Dyer, IN 46311
    (219) 440-7472
    Jenny Craig Weight Loss Center
    2710 Laporte Ave Ste 140, Valparaiso, IN 46383
    (219) 462-6560
    Jenny Craig Weight Loss Center
    10433 Indianapolis Blvd, Highland, IN 46322
    (219) 922-6197
    Health & Wellness Consultant
    917 Ridge Rd Unit 3186, Munster, IN 46321
    (708) 740-7050
    Vitality Solutions
    1435 Lincoln Ave, Calumet City, IL 60409
    (708) 825-5365
    Jenny Craig Weight Loss Center
    4159 Lincoln Hwy, Matteson, IL 60443
    (708) 481-8646

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