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Westerville, Ohio - Dieting Weight Control search results Premier Listings

Columbus Podiatry & Surgery
Podiatry Physicians & Surgeons, Foot & Ankle Treatment Clinic!
 
Popular Terms for Dieting and Weight Control

Losing weight can seem like an impossible task. Getting help from an organization that focuses on weight control through dieting and exercise, however, might help you shed those unwanted pounds. As you learn more about these organizations, you might encounter some words and phrases that you don’t know. The terms below will help you decide which organization can help you reach your weight loss goal.

  • Food trigger – An event or situation that can tempt you to break your diet. Popular food triggers include holiday celebrations and birthday parties. An emotional state can also function as a food trigger. For instance, many people turn to high-fat foods when they feel sad or angry.
  • Hydrostatic body fat testing – A method of measuring a person’s body fat by weighting them while submerged in water. Some doctors find that they get more accurate measurement to determine whether someone is overweight or obese than using other techniques.
  • RDA – Stands for Recommended Daily Allowance. RDA tells you how much of a certain nutrient you should consume each day. You might need to meet your RDA of several vitamins and minerals so that you have energy to boost your metabolism through exercise.
  • VLCD – Stands for Very Low Calorie Diet. These are meant as short-term plans to lose weight rapidly. Many encourage people to shed extra pounds by limiting them to 800 calories per day. Although a VLCD might help you lose weight, many people find that they don’t learn weight management skills that allow them to maintain a healthy weight throughout life by choosing to eat healthy foods with fewer calories and burning excess calories through aerobic exercise.
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    Health Coach
    3840 N High St, Columbus, OH 43214
    Helping people improve their health through natural methods and products. This is done by consulting with people and creating custom programs to improve well being.
    (614) 525-9495
    Whole Body Health
    4483 Weymouth Road, Medina, OH 44256
    Contact our holistic health center at (330) 591-9611 in Medina, Ohio, to begin a personalized weight-gain program to get you to your target mass. Contact our holistic health center at (330) 591-9611 i
    (330) 591-9611
    Green Organics International
    5991 Chandler Ct Ste C, Westerville, OH 43082
    (614) 746-2730
    Jenny Craig Weight Loss Center
    1392 Cherry Bottom Rd, Columbus, OH 43230
    (614) 337-0616
    Jenny Craig Weight Loss Center
    8671 Sancus Blvd, Columbus, OH 43240
    (614) 781-1461
    Diann Healthy For Life
    1982 Stratford Way, Columbus, OH 43219
    (614) 477-8549
    Jenny Craig Weight Loss Center
    779 Bethel Rd Ste 156, Columbus, OH 43214
    (614) 457-2217
    Brilliant PT
    1200 Steelwood Rd, Columbus, OH 43212
    (817) 991-6799
    Jenny Craig Weight Loss Center
    2953 Taylor Road Ext, Reynoldsburg, OH 43068
    (614) 864-9090
    Dr. Bharmota MD
    6089 Frantz Rd Ste 103, Dublin, OH 43017
    (877) 845-3862
    The Nutrition X
    6189 Sawmill Rd, Dublin, OH 43017
    (614) 766-7270
    New Leaf Health & Body
    5728 Frantz Rd, Dublin, OH 43016
    We offer a broad range of health, beauty and weight loss services, from Lipolaser for targeted fat loss and body contouring, to detoxifying body wraps. Call us to get started on your custom plan!
    (614) 799-4610
    Jenny Craig Weight Loss Center
    5466 Westpointe Plaza Dr, Columbus, OH 43228
    (614) 529-0931
    Core Nutrition
    1006 Hebron Rd, Heath, OH 43056
    (740) 522-4372
    Skinny Fiber
    439 5th Ave, Galion, OH 44833
    (419) 462-0861


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