Login | Join | Write a Review
Add Your Business | Login to the Business Center
What? (e.g. Pharmacies or Civil Law Attorneys)
Where? (e.g. Deferiet, NY or 13628)

Bonney Lake, Washington - Exercise Equipment Sales & Service search results Premier Listings

Exercise Terms

It is important for our health that all individuals get some type of physical exercise each and every day. Exercise equipment helps maintain a healthy lifestyle and weight. This equipment can be found at fitness centers, such as gyms, or it can be bought for the home. If you are looking to burn fat, consider using stationary machines where the speed and tempo can be increased, such as treadmills and elliptical machines. The focus is not only building up muscles or endurance, but solely on burning calories. Below are listed several popular terms associated with exercising and exercise equipment.

  • Strength Training – A type of exercise done to increase muscle size, strength and anaerobic endurance. Types of equipment that work with strength training are weights such as barbells and dumbbells. The weights are lifted in repetition, with the size and number of repetitions gradually increasing as the muscles grow.
  • Moderate Activity – Exercises that are done to warm the body up for more physical exercises. These are often stretching positions and even some forms of yoga classes.
  • Aerobic – A fast- paced type of exercise sometimes called cardio training that is used to build endurance. Runners often take part in aerobic exercises such as running for short bursts or taking spinning classes where high speeds are maintained. Aerobic exercise is important to maintaining physical fitness levels.
  • Anaerobic – Strenuous exercise that actually increases the size of muscles. Popular types of anaerobic exercises include biking for long distances, or weightlifting. Some home body gyms can perform rapid anaerobic exercises if they have pull down and resistance machines.
    Sort By Limit By City Distance
    PRO Sports Club
    501 Eastlake Ave E Ste 200, Seattle, WA 98109
    Stay fit with us. Look better and feel better by joining our health club now. We've got the finest fitness equipment around. Our innovative workouts are more than just exercise, but a lot of fun, too. Contact us today.
    (206) 332-1873
    14562 167th Ave Se, Monroe, WA 98272
    Ironmaster is a world-class manufacturer of premium excersise equipment specializing in strength training. We have been designing and building the best weight lifting equipment available for 33 years.
    (360) 217-8415
    Sports Authority The
    4423 S Meridian Ste A723, Puyallup, WA 98373
    (253) 841-1510
    SportsArt Warehouse
    2400 70th Ave E Ste B119, Tacoma, WA 98424
    (253) 926-5406
    The Sports Authority
    1101 Supermall Way Ste 1333, Auburn, WA 98001
    (253) 735-7447
    Sports Authority The
    1905 S 72nd St, Tacoma, WA 98408
    (253) 572-9900
    The Fitness Outlet
    6409 Tacoma Mall Blvd Unit Main, Tacoma, WA 98409
    (253) 474-7399
    8208 48th Street Ct W, University Place, WA 98467
    (253) 566-6821
    Play It Again Sports
    17622 108th Ave Se, Renton, WA 98055
    (425) 227-8777
    The Fitness Outlet
    17250 Southcenter Pkwy Ste 100, Seattle, WA 98188
    (206) 575-9092
    Precor Home Fitness
    17275 Southcenter Pkwy, Seattle, WA 98188
    (206) 838-0913
    Fitness Shop
    16915 Southcenter Pkwy, Seattle, WA 98188
    (206) 575-6228
    The Sports Authority
    17450 Southcenter Pkwy, Seattle, WA 98188
    (206) 575-2100
    Big 5 Sporting Goods
    4811 Point Fosdick Dr Nw, Gig Harbor, WA 98335
    (253) 851-2172
    830 4th Ave S Ste 300, Seattle, WA 98134
    (206) 621-8564

    Exercise equipment sales and service is offered across the United States. Since so many people are into physical fitness and staying in good health, both cardiovascular exercise and strength training are very important. This is why so many different types of elliptical machines, stationary bikes, treadmills, and other body gym equipment is sold in retails stores and online. After all, not everyone wants to pay a monthly gym membership and drive somewhere to work out. Fortunately with the physical fitness dumbbells and cardio equipment available today, people can easily work out at home. The exercise equipment and workout products people purchase has a lot to do with their health and fitness goals. While some people like to train regularly with free weights and treadmills, others prefer low-impact elliptical machines. These products are not difficult to find in local retail sporting goods shops. Although the fitness machines sometimes require repairs and replacement parts, this is also feasible. Some different products available for strength training and cardio fitness are spin bikes, rowing machines, and weight benches for chest and tricep presses. While a treadmill will work the legs more, dumbbells are better for working the biceps and arms. There are also numerous bags styles available for carrying gym or workout apparel in. You can learn a great deal more about exercise equipment sales, physical fitness equipment, and elliptical machines for your home by getting in touch with local sporting goods shops and stores. You can visit them to take a good look at the merchandise they have to offer.
    Showing Listings 1 - 15 of 32
      next page  
    Related Categories
    Nearby Cities
    Store Locator
    Add your Business
    Stop playing hide and seek. Get found and gain traffic with MagicYellow.com