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Boulder, Colorado - Exercise Equipment Sales & Service search results Premier Listings

Exercise Terms

It is important for our health that all individuals get some type of physical exercise each and every day. Exercise equipment helps maintain a healthy lifestyle and weight. This equipment can be found at fitness centers, such as gyms, or it can be bought for the home. If you are looking to burn fat, consider using stationary machines where the speed and tempo can be increased, such as treadmills and elliptical machines. The focus is not only building up muscles or endurance, but solely on burning calories. Below are listed several popular terms associated with exercising and exercise equipment.

  • Strength Training – A type of exercise done to increase muscle size, strength and anaerobic endurance. Types of equipment that work with strength training are weights such as barbells and dumbbells. The weights are lifted in repetition, with the size and number of repetitions gradually increasing as the muscles grow.
  • Moderate Activity – Exercises that are done to warm the body up for more physical exercises. These are often stretching positions and even some forms of yoga classes.
  • Aerobic – A fast- paced type of exercise sometimes called cardio training that is used to build endurance. Runners often take part in aerobic exercises such as running for short bursts or taking spinning classes where high speeds are maintained. Aerobic exercise is important to maintaining physical fitness levels.
  • Anaerobic – Strenuous exercise that actually increases the size of muscles. Popular types of anaerobic exercises include biking for long distances, or weightlifting. Some home body gyms can perform rapid anaerobic exercises if they have pull down and resistance machines.
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    Play It Again Sports
    653 S Broadway St, Boulder, CO 80305
    (303) 499-2011
    Body Bar Systems
    1942 Broadway St, Boulder, CO 80302
    (303) 938-6866
    HealthStyles Exercise Equipment
    2434 Arapahoe Ave, Boulder, CO 80302
    (303) 443-8833
    Fitness Source
    2919 17th Ave Ste 116, Longmont, CO 80503
    (720) 494-9600
    Hart Wood Inc
    1400 Kansas Ave, Longmont, CO 80501
    (303) 774-8539
    Bennett Rick W
    2550 Winding River Dr, Broomfield, CO 80023
    (303) 404-9980
    Wheat Ridge Cyclery
    7085 W 38th Ave, Wheat Ridge, CO 80033
    (303) 424-3221
    Vigil Miguel
    4501 W 38th Ave, Denver, CO 80212
    (303) 477-0047
    Fitness Gallery
    5220 Broadway, Denver, CO 80216
    (303) 308-1100
    Loveland Cycle 'N Fitness
    524 Cleveland Ave, Loveland, CO 80537
    (970) 667-1943
    HealthStyles Exercise Equipment
    940 Wyandot St, Denver, CO 80204
    (720) 891-4868
    Kos Fitness Products
    512 Violet St, Golden, CO 80401
    (303) 216-2996
    Michaels Denver
    44 W Louisiana Ave, Denver, CO 80223
    (303) 778-0520
    Push Pedal Pull
    3370 Peoria St, Aurora, CO 80010
    (303) 363-8965
    HealthStyles Exercise Equipment
    1685 S Colorado Blvd, Denver, CO 80222
    (303) 300-1171

    Exercise equipment sales and service is offered across the United States. Since so many people are into physical fitness and staying in good health, both cardiovascular exercise and strength training are very important. This is why so many different types of elliptical machines, stationary bikes, treadmills, and other body gym equipment is sold in retails stores and online. After all, not everyone wants to pay a monthly gym membership and drive somewhere to work out. Fortunately with the physical fitness dumbbells and cardio equipment available today, people can easily work out at home. The exercise equipment and workout products people purchase has a lot to do with their health and fitness goals. While some people like to train regularly with free weights and treadmills, others prefer low-impact elliptical machines. These products are not difficult to find in local retail sporting goods shops. Although the fitness machines sometimes require repairs and replacement parts, this is also feasible. Some different products available for strength training and cardio fitness are spin bikes, rowing machines, and weight benches for chest and tricep presses. While a treadmill will work the legs more, dumbbells are better for working the biceps and arms. There are also numerous bags styles available for carrying gym or workout apparel in. You can learn a great deal more about exercise equipment sales, physical fitness equipment, and elliptical machines for your home by getting in touch with local sporting goods shops and stores. You can visit them to take a good look at the merchandise they have to offer.
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