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Temple Bar Marina, Arizona - Exercise Equipment Sales & Service search results Premier Listings

Exercise Terms

It is important for our health that all individuals get some type of physical exercise each and every day. Exercise equipment helps maintain a healthy lifestyle and weight. This equipment can be found at fitness centers, such as gyms, or it can be bought for the home. If you are looking to burn fat, consider using stationary machines where the speed and tempo can be increased, such as treadmills and elliptical machines. The focus is not only building up muscles or endurance, but solely on burning calories. Below are listed several popular terms associated with exercising and exercise equipment.

  • Strength Training – A type of exercise done to increase muscle size, strength and anaerobic endurance. Types of equipment that work with strength training are weights such as barbells and dumbbells. The weights are lifted in repetition, with the size and number of repetitions gradually increasing as the muscles grow.
  • Moderate Activity – Exercises that are done to warm the body up for more physical exercises. These are often stretching positions and even some forms of yoga classes.
  • Aerobic – A fast- paced type of exercise sometimes called cardio training that is used to build endurance. Runners often take part in aerobic exercises such as running for short bursts or taking spinning classes where high speeds are maintained. Aerobic exercise is important to maintaining physical fitness levels.
  • Anaerobic – Strenuous exercise that actually increases the size of muscles. Popular types of anaerobic exercises include biking for long distances, or weightlifting. Some home body gyms can perform rapid anaerobic exercises if they have pull down and resistance machines.
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    S.C. Fitness Repair
    8321 Jeremiahs Lodge Ave, Las Vegas, NV 89131
    We Provide Service And Repairs For All Manufacturers Of Exercise And Fitness Equipment, Sales Of Treadmills And Ellipticals 30-70% Off, With Warranty Included.
    (702) 325-9163
    Fitness Beast DOT Com Inc
    6250 Mountain Vista St Ste D, Henderson, NV 89014
    (702) 368-2005
    Pacific Fitness
    10345 S Eastern Ave Ste 170, Henderson, NV 89052
    (702) 614-3377
    Malibu Health Spot
    Henderson, NV 89052
    (877) 942-6601
    Bike World
    2320 E Flamingo Rd, Las Vegas, NV 89119
    (702) 735-7551
    Advantage Fitness Products
    6672 Spencer St Ste 800, Las Vegas, NV 89119
    (702) 614-1180
    Pacific Fitness Inc
    3111 S Valley View Blvd Ste N1, Las Vegas, NV 89102
    (702) 220-3334
    The Dumbell Man Fitness Equipment
    3935 W Reno Ave, Las Vegas, NV 89118
    (702) 795-1035
    Advanced Exercise Equipment
    10874 Marandola St, Las Vegas, NV 89141
    (702) 270-0241
    Sports Authority The
    2178 N Rainbow Blvd, Las Vegas, NV 89108
    (702) 631-7497
    Sports Authority The
    5120 S Fort Apache Rd, Las Vegas, NV 89148
    (702) 252-3660
    Pacific Fitness Inc
    10830 W Charleston Blvd Ste 130, Las Vegas, NV 89135
    (702) 227-4535

    Exercise equipment sales and service is offered across the United States. Since so many people are into physical fitness and staying in good health, both cardiovascular exercise and strength training are very important. This is why so many different types of elliptical machines, stationary bikes, treadmills, and other body gym equipment is sold in retails stores and online. After all, not everyone wants to pay a monthly gym membership and drive somewhere to work out. Fortunately with the physical fitness dumbbells and cardio equipment available today, people can easily work out at home. The exercise equipment and workout products people purchase has a lot to do with their health and fitness goals. While some people like to train regularly with free weights and treadmills, others prefer low-impact elliptical machines. These products are not difficult to find in local retail sporting goods shops. Although the fitness machines sometimes require repairs and replacement parts, this is also feasible. Some different products available for strength training and cardio fitness are spin bikes, rowing machines, and weight benches for chest and tricep presses. While a treadmill will work the legs more, dumbbells are better for working the biceps and arms. There are also numerous bags styles available for carrying gym or workout apparel in. You can learn a great deal more about exercise equipment sales, physical fitness equipment, and elliptical machines for your home by getting in touch with local sporting goods shops and stores. You can visit them to take a good look at the merchandise they have to offer.
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