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Fullerton, California - Fitness Centers search results Premier Listings

Anytime Fitness
See why Chino Valley-Anytime Fitness is the best club in the the area
 
Key Terms Pertaining to Fitness Centers

Millions of Americans join fitness centers and gyms in order to exercise regularly. After all, these local businesses typically offer professional, personal trainers and instructors to assist you with fitness and athletics. However, it is important to know what you are getting into prior to joining any health clubs or gyms. This is why we have created a list of helpful key terms and definitions, which are posted below.

  • Triathlon – This is essentially an athletic contest that involves three different major events. Often these three endurance events are swimming, long-distance running, and cycling.
  • Pilates – A system of physical exercise that incorporates a special apparatus which helps you build muscle, improve posture, increase flexibility, and heighten mental awareness.
  • Elliptical Trainer – A personal stationary machine that is designed to simulate walking or running. These are commonly used in homes and fitness centers, and allow people to exercise with minimal joint pressure or impact.
  • Yoga – A Hindu-derived discipline that involves controlled breathing and specific body postures. It is a form of stretching, meditation, and physical exercise that is practiced worldwide.
  • Home Gym – This typically refers to an all-inclusive workout machine. Most home gyms are about strength training and building muscle tissue. These units usually offer a stack of weight plates that are connected to cables. This way the weights can be lifted with various upper and lower-body exercises.
  • Calisthenics – Exercises that are done without the need for machines and devices. These exercises often improve body strength, range of movement, grace, and balance. Some examples are push-ups, jumping jacks, sit-ups, and hand stands.
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    Medical Fitness Association Inc
    Richmond, VA 23235
    Defining the future of professionally administered programs for the aging population, and improving outcomes for our patients. Get healthier and improve medical conditions through our programs.
    Health Club Directory
    Saint Charles, MO 63304
    Get the very best weight loss consultation, fitness classes, and gym equipment in the local Fullerton area from our health clubs. Providing personal trainers at affordable rates at our health clubs.
     
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    Priscilla Asheligh
    N/A, Placentia, CA 92870
    I am Priscilla Ashleigh, an independent Team Beachbody coach and I help people with their weight loss and fitness goals. I also recruit coaches on my team to help them learn this business. Contact me
    (714) 655-5319
    No Limit Boot Camp - Orange County Boot Camp
    980 S Via Rodeo, Pacentia, Ca. 92870, Pacentia, CA 92870
    No Limit is about: Hard Work and Dedication Consistency Family and Camaraderie Always getting better, Progress not perfect Lifestyle Changing and Lifelong Results Transforming people Mentally.
    (714) 392-0418
    Catz of Anaheim
    1500 S Anaheim Blvd Ste 140, Anaheim, CA 92805
    We are a sports performance center providing custom sport-specific training programs for all sports to develop the strength, speed and agility. We will help you match the demands of their sport, while reducing injury.
    (714) 917-3558
    Fit Camp, Inc.
    7401 Western Bay Drive, Buena Park, CA 90621
    Boot camp style outdoor workout includes, Calisthenics, Jump Rope, Lunges, Squats, Push ups and much more. Includes Nutrition Advice to help you reach your goals of weight loss and fitness. Keep it off!
    (310) 569-6563
    EZ Fitness Life
    20082 Winfield Court, Yorba Linda, CA 92886
    Contact EZ Fitness Life in Yorba Linda, CA, to learn more about our fitness center and personal training programs.Contact EZ Fitness Life in Yorba Linda, CA, to learn more about our fitness center and
    (760) 468-8182
    UFC GYM La Mirada
    14920 La Mirada Blvd, La Mirada, CA 90638
    UFC GYM® La Mirada fuses together mixed martial arts with state-of-the-art equipment and traditional fitness, giving fitness enthusiasts the unique opportunity to practice training techniques of UFC
    (714) 332-1770
    Fight Tips
    340 S Lemon Ave, Los Angeles, CA 91789
    Learn boxing, grappling, and MMA at Fight Tips. https://twitter.com/fighttips https://www.facebook.com/fighttipsvideos
    (424) 888-3448
    Bally Total Fitness
    246 E Orangethorpe Ave, Fullerton, CA 92832
    (714) 879-6611
    AMF Bowling Centers
    1501 S Lemon St, Fullerton, CA 92832
    (714) 526-2113
    La Boxing Fullerton
    1170 S Harbor Blvd, Fullerton, CA 92832
    (714) 578-5780
    Get Inspired Fitness
    112 E Amerige Ave, Fullerton, CA 92832
    (714) 603-3498
    Bally Total Fitness
    2095 E Katella Ave, Anaheim, CA 92806
    (714) 456-9696
    Planet Fitness
    2280 E Lincoln Ave, Anaheim, CA 92806
    (714) 635-5050
    Gold's Gym
    1961 W Malvern Ave, Fullerton, CA 92833
    (714) 773-1990
    Gold's Gym
    1973 W Malvern Ave, Fullerton, CA 92833
    (714) 773-1990


    In historic times, the need for exercise programs was minimal. Man spent time hunting animals, gathering food, and building their homes and shelters. Fast forward to 1936 and noted health and athletic instructor Jack LaLanne opened the first official fitness club. In the modern world, life has become easy. People spend long days behind a computer or television. The need for a solid gym program is necessary for many. Fitness centers provide ample opportunities to keep in shape. You pay a monthly or yearly membership. You then have access to exercise machines like stationary bikes and treadmills, personal trainers, and indoor swimming pools. Join an athletic program lead by a qualified instructor or work to build up muscles with a personal trainer. Your membership fee pays for these services. Many establishments have indoor running tracks, exercise studios, and equipment rooms. Jog or walk on the indoor track and stop worrying about attacks by dogs or strangers. Prepare for an upcoming triathlon. Get a workout in an instructor-led aerobics, yoga, or Zumba classes. You choose the activities that appeal to you. Blending diet with physical exertion leads to effective weight loss and muscle-building. The first few days in a new program generally make people feel incredibly sore. Within weeks, the pain is gone and muscle tone has improved. Noticeable improvements to the body become visible. Soon, you feel like a new person. Contact your local gym for current rates. Many centers offer discounts or free trials to new members. This helps you get a feel for the coaches, programs, and equipment without having to commit, if you don't find it to your liking.
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