Login | Join | Write a Review
Add Your Business | Login to the Business Center
What? (e.g. Property Management or Locksmiths)
Where? (e.g. Delano, TN or 37325)
 

Liberty, Missouri - Fitness Centers search results Premier Listings

Recreation Installations LLC
Wooden Play Structures & Large Swing Sets.
Iron Tribe Fitness
Changing Lives And Teaching Healthy Lifestyles.
 
Key Terms Pertaining to Fitness Centers

Millions of Americans join fitness centers and gyms in order to exercise regularly. After all, these local businesses typically offer professional, personal trainers and instructors to assist you with fitness and athletics. However, it is important to know what you are getting into prior to joining any health clubs or gyms. This is why we have created a list of helpful key terms and definitions, which are posted below.

  • Triathlon – This is essentially an athletic contest that involves three different major events. Often these three endurance events are swimming, long-distance running, and cycling.
  • Pilates – A system of physical exercise that incorporates a special apparatus which helps you build muscle, improve posture, increase flexibility, and heighten mental awareness.
  • Elliptical Trainer – A personal stationary machine that is designed to simulate walking or running. These are commonly used in homes and fitness centers, and allow people to exercise with minimal joint pressure or impact.
  • Yoga – A Hindu-derived discipline that involves controlled breathing and specific body postures. It is a form of stretching, meditation, and physical exercise that is practiced worldwide.
  • Home Gym – This typically refers to an all-inclusive workout machine. Most home gyms are about strength training and building muscle tissue. These units usually offer a stack of weight plates that are connected to cables. This way the weights can be lifted with various upper and lower-body exercises.
  • Calisthenics – Exercises that are done without the need for machines and devices. These exercises often improve body strength, range of movement, grace, and balance. Some examples are push-ups, jumping jacks, sit-ups, and hand stands.
  •  
    Medical Fitness Association Inc
    Richmond, VA 23235
    Defining the future of professionally administered programs for the aging population, and improving outcomes for our patients. Get healthier and improve medical conditions through our programs.
    Health Club Directory
    Saint Charles, MO 63304
    Get the very best weight loss consultation, fitness classes, and gym equipment in the local Liberty area from our health clubs. Providing personal trainers at affordable rates at our health clubs.
     
    Sort By Limit By City Distance
    Impact Elite Gym & MMA
    7932 N Oak Trfy, Kansas City, MO 64118
    Our health club offers free weights, fitness circuit training and cardio rooms. We've got it all! Not only do we have the space you need, we have the shakes, supplements and personal trainers to help you get your ideal body.
    (816) 468-5588
    Pole Worx
    1225 Union Ave, Kansas City, MO 64101
    Pole Worx is your #1 fitness center for getting back into shape and maintaining a clean bill of health. These services are available to women only. We have pole works, yoga, Pilates and more.
    (816) 221-9679
    9Round Fitness & Kickboxing In Blue Springs, MO
    1412 Sw Mo, Blue Springs, MO 64014
    Clint and Kimberly Kirkpatrick are thrilled to bring 9Round Fitness to Blue Springs! The dynamic duo combines their passion for health and wellness with their dedication to truly making a
    (816) 224-1990
    Eagle Fitness
    338 S State Route 291, Liberty, MO 64068
    (816) 781-8600
    Anytime Fitness
    1540 Ne 96th St, Liberty, MO 64068
    (816) 781-0017
    Curves
    2035 W Kansas St, Liberty, MO 64068
    (816) 415-2878
    Jazzercise
    1185 W Kansas St, Liberty, MO 64068
    (816) 792-4218
    Fit Gym
    112 S Forrest Ave, Liberty, MO 64068
    (816) 222-4743
    Aspen Athletics of Kansas/Missouri LLC
    8260 N Ditzler Ave, Kansas City, MO 64158
    (816) 407-9344
    Kearney Fitness Center
    171 S Platte Clay Way, Kearney, MO 64060
    (816) 628-6288
    Curves for Women
    919 W State Route 92, Kearney, MO 64060
    (816) 628-7939
    Curves
    5601 Ne Antioch Rd, Kansas City, MO 64119
    (816) 455-2139
    Snap Fitness Kansas City
    9572 N Mcgee St, Kansas City, MO 64155
    (816) 436-7627
    Anytime Fitness
    225 N Jesse James Rd, Excelsior Springs, MO 64024
    (816) 630-6200
    Active Family Fitness
    520 Ne Barry Rd, Kansas City, MO 64155
    (816) 420-8888


    In historic times, the need for exercise programs was minimal. Man spent time hunting animals, gathering food, and building their homes and shelters. Fast forward to 1936 and noted health and athletic instructor Jack LaLanne opened the first official fitness club. In the modern world, life has become easy. People spend long days behind a computer or television. The need for a solid gym program is necessary for many. Fitness centers provide ample opportunities to keep in shape. You pay a monthly or yearly membership. You then have access to exercise machines like stationary bikes and treadmills, personal trainers, and indoor swimming pools. Join an athletic program lead by a qualified instructor or work to build up muscles with a personal trainer. Your membership fee pays for these services. Many establishments have indoor running tracks, exercise studios, and equipment rooms. Jog or walk on the indoor track and stop worrying about attacks by dogs or strangers. Prepare for an upcoming triathlon. Get a workout in an instructor-led aerobics, yoga, or Zumba classes. You choose the activities that appeal to you. Blending diet with physical exertion leads to effective weight loss and muscle-building. The first few days in a new program generally make people feel incredibly sore. Within weeks, the pain is gone and muscle tone has improved. Noticeable improvements to the body become visible. Soon, you feel like a new person. Contact your local gym for current rates. Many centers offer discounts or free trials to new members. This helps you get a feel for the coaches, programs, and equipment without having to commit, if you don't find it to your liking.
    Showing Listings 1 - 15 of 100
      next page  
     
    Related Categories
     
    Nearby Cities
     
    Store Locator
     

    Add your Business
    Stop playing hide and seek. Get found and gain traffic with MagicYellow.com