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Bakersfield, California - Gymnastic Instruction search results Premier Listings

Important Gymnastic Instruction Terms

Gymnastics is a very technical sport. When athletes compete at any level, they are judged against a standard of perfection. Gymnastics lessons include athletic training as well as rhythmic preparation. Girls train so hard at this sport that they often attend intensive camps to help improve their technique. One part dance, one part acrobatics, gymnastics requires a large degree of technical know how for anyone to instruct an athlete in this sport. Whether your kids plan to attend a gymnastics academy or simply test out a few lessons at a local center, it helps to speak the lingo. You can start with these five important terms used in gymnastic class.

  • Tumbling - Full body flips and rolls standard in many gymnastic routines. Teachers instruct girls to begin by practicing in a studio or on a cushioned floor. Before tumbling is mastered, a coach may help a junior gymnast by supporting some of the students body weight.
  • Cheerleader - A type of competitive acrobat who leads a crowd in support of another team at an athletic event. Cheerleading is popular in American high schools and colleges. Competitive meets are held for cheerleading just as in the type of gymnastics typical of the Olympics.
  • Training Camp - An intensive week or summer long class that trains children and teens in competitive gymnastics.
  • Rhythmic Routine - A special type of gymnastic routine performed on a hard floor. Rhythmic routines are similar to dance in that they require musical consideration. Unlike dancers, rhythmic gymnasts are also expected to perform acrobatic moves such as tumbles and flips.
  • Uneven Bars - Gymnastic tool used for performing flips. They are a popular Olympic event.
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    Dance Arts
    242 E Oak Ave, Visalia, CA 93291
    Our Dance Studio is dedicated in teaching our students skills and techniques in many styles of dance; Ballet, Tap, Jazz, Hip Hop, and Theatre.
    (559) 733-9414
    Central California Gymnastics Institute Inc
    9514 W Pershing Ave, Visalia, CA 93291
    (1) Review Write a review
    (559) 651-2244
    User Review: "If you are looking to have your daughter learn gymnastics do not take her here! it is a complete waste of time and money;..."
    Gold Coast Gymnastics
    1980 Goodyear Ave, Ventura, CA 93003
    (1) Review Write a review
    (805) 658-2825
    User Review: "My 3 year old daughter had a potty accident and they berated her and continued to do so not caring that she was crying..." - Elizabeth (CA)
    All Star Dance Academy
    3000 Mall View Rd Ste 1178, Bakersfield, CA 93306
    (661) 872-9077
    American Kids Sports Center
    3622 Allen Rd, Bakersfield, CA 93314
    (661) 589-2100
    American Kids Sports Center
    4401 Ride St, Bakersfield, CA 93313
    (661) 833-3986
    Perfect 10 Gymnastics
    20617 Santa Lucia St, Tehachapi, CA 93561
    (661) 822-7179
    Genesis Gymnastics
    824 W Avenue L6 Ste B, Lancaster, CA 93534
    (661) 948-9751
    Dance Magic
    44917 10th St W, Lancaster, CA 93534
    (661) 948-8866
    Desert Christian Gymnastics Center
    418 W Avenue J, Lancaster, CA 93534
    (661) 810-6076
    Desert Christian Schools
    44662 15th St W, Lancaster, CA 93534
    (661) 948-5071
    Gymnastics Unlimited
    28373 Constellation Rd, Valencia, CA 91355
    (661) 257-2496
    All Body Fitness Ll
    28328 Witherspoon Pkwy, Valencia, CA 91355
    (661) 295-9202
    27935 Smyth Dr, Valencia, CA 91355
    (661) 702-0123
    United Gymnastics Academy
    505 W 6th St, Hanford, CA 93230
    (559) 582-4140

    Gymnasts learn their craft through gymnastics instructions. These can take the form of group or private lessons geared to teaching students physical fitness through jumps, twists, and tumbling. It also teaches the basics of balance, along with discipline. Gymnastics can combine rhythmic dance, cheerleading, and acrobatics, depending on the lesson and program. Many young girls take gymnastics, although the sport is certainly popular with boys as well. Many gyms also offer men's and women's classes too. In fact, many gymnastics centers are hubs of competition, where students are constantly training for meets, learning not only the basics but also extras like rhythmic dance and cheerleading. Gymnastic instructions or classes, which help people learn how to perfect the sport of gymnastics, are led by qualified coaches. Gymnastics relies on lots of flexibility on the gym floor, involving physical exercises that develop and display agility, balance, and upper and lower body strength. Lessons can target beginners, offering simple tumbling instruction, along with forward rolls and cartwheels. As kids get older, they experiment more with jumping, balancing, vaulting, and flipping. Instructors usually place a large emphasis on safety, especially while on the balance bars and trampoline. Many private clubs, studios, schools and academy institutions offer gymnastics lessons, but many recreation department clubs and gyms offer public lessons for kids and adults of all ages. Coasts vary by program, depending on the student's age and ability. Juniors can also take gymnastics camps during the summer to further hone their skills on the gym floor. A visit to your town's recreation department can yield results as to area gymnastics camps and programs. Check online for listings of studios near you for private and group lessons. If you or your child is serious about making it to the Olympics someday, consider training-intensive private lessons.
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