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Fremont, Michigan - Gymnastic Instruction search results Premier Listings

Important Gymnastic Instruction Terms

Gymnastics is a very technical sport. When athletes compete at any level, they are judged against a standard of perfection. Gymnastics lessons include athletic training as well as rhythmic preparation. Girls train so hard at this sport that they often attend intensive camps to help improve their technique. One part dance, one part acrobatics, gymnastics requires a large degree of technical know how for anyone to instruct an athlete in this sport. Whether your kids plan to attend a gymnastics academy or simply test out a few lessons at a local center, it helps to speak the lingo. You can start with these five important terms used in gymnastic class.

  • Tumbling - Full body flips and rolls standard in many gymnastic routines. Teachers instruct girls to begin by practicing in a studio or on a cushioned floor. Before tumbling is mastered, a coach may help a junior gymnast by supporting some of the students body weight.
  • Cheerleader - A type of competitive acrobat who leads a crowd in support of another team at an athletic event. Cheerleading is popular in American high schools and colleges. Competitive meets are held for cheerleading just as in the type of gymnastics typical of the Olympics.
  • Training Camp - An intensive week or summer long class that trains children and teens in competitive gymnastics.
  • Rhythmic Routine - A special type of gymnastic routine performed on a hard floor. Rhythmic routines are similar to dance in that they require musical consideration. Unlike dancers, rhythmic gymnasts are also expected to perform acrobatic moves such as tumbles and flips.
  • Uneven Bars - Gymnastic tool used for performing flips. They are a popular Olympic event.
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    Gonyon's Gymnastics
    622 Chatterson Rd, Muskegon, MI 49442
    (231) 788-3121
    Sika School of Dancing
    805 W Giles Rd, Muskegon, MI 49445
    (231) 744-1430
    Cassell Gymnastics & Dance
    1180 Devin Dr, Muskegon, MI 49441
    (231) 798-8418
    Alpine Gymnastics
    1975 Waldorf St Nw Ste D, Grand Rapids, MI 49544
    (616) 453-8731
    Northstar Gymnastics Inc
    723 Byrne Industrial Dr, Rockford, MI 49341
    (616) 866-8731
    Flights Gymnastics
    11480 53rd Ave, Allendale, MI 49401
    (616) 895-7483
    Aerials & Baranis Gymnastics Center
    6001 Coit Ave Ne, Grand Rapids, MI 49525
    (616) 364-8320
    Miss Dee's School of Dance
    115 S Lafayette St, Greenville, MI 48838
    (616) 754-1722
    Horizon Complex
    6462 Center Industrial Dr, Jenison, MI 49428
    (616) 669-7722
    for The Kidz Gymnastics & Trampoline
    5960 Burlingame Ave Sw, Wyoming, MI 49509
    (616) 726-7979
    Gymco Sports
    2306 Camelot Ridge Ct Se, Grand Rapids, MI 49546
    (616) 956-0586
    Gymnastiks Unlimited
    3400 Highland Dr, Hudsonville, MI 49426
    (616) 669-6789
    2845 Thornhills Ave Se, Grand Rapids, MI 49546
    (616) 957-4900
    Flipside Gymnastics
    3255 Production Ct, Zeeland, MI 49464
    (616) 748-9050
    Grand Rapids Gymnastics
    1601 Galbraith Ave Se, Grand Rapids, MI 49546
    (616) 975-2992

    Gymnasts learn their craft through gymnastics instructions. These can take the form of group or private lessons geared to teaching students physical fitness through jumps, twists, and tumbling. It also teaches the basics of balance, along with discipline. Gymnastics can combine rhythmic dance, cheerleading, and acrobatics, depending on the lesson and program. Many young girls take gymnastics, although the sport is certainly popular with boys as well. Many gyms also offer men's and women's classes too. In fact, many gymnastics centers are hubs of competition, where students are constantly training for meets, learning not only the basics but also extras like rhythmic dance and cheerleading. Gymnastic instructions or classes, which help people learn how to perfect the sport of gymnastics, are led by qualified coaches. Gymnastics relies on lots of flexibility on the gym floor, involving physical exercises that develop and display agility, balance, and upper and lower body strength. Lessons can target beginners, offering simple tumbling instruction, along with forward rolls and cartwheels. As kids get older, they experiment more with jumping, balancing, vaulting, and flipping. Instructors usually place a large emphasis on safety, especially while on the balance bars and trampoline. Many private clubs, studios, schools and academy institutions offer gymnastics lessons, but many recreation department clubs and gyms offer public lessons for kids and adults of all ages. Coasts vary by program, depending on the student's age and ability. Juniors can also take gymnastics camps during the summer to further hone their skills on the gym floor. A visit to your town's recreation department can yield results as to area gymnastics camps and programs. Check online for listings of studios near you for private and group lessons. If you or your child is serious about making it to the Olympics someday, consider training-intensive private lessons.
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