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Gainesville, Florida - Gymnastic Instruction search results Premier Listings

Important Gymnastic Instruction Terms

Gymnastics is a very technical sport. When athletes compete at any level, they are judged against a standard of perfection. Gymnastics lessons include athletic training as well as rhythmic preparation. Girls train so hard at this sport that they often attend intensive camps to help improve their technique. One part dance, one part acrobatics, gymnastics requires a large degree of technical know how for anyone to instruct an athlete in this sport. Whether your kids plan to attend a gymnastics academy or simply test out a few lessons at a local center, it helps to speak the lingo. You can start with these five important terms used in gymnastic class.

  • Tumbling - Full body flips and rolls standard in many gymnastic routines. Teachers instruct girls to begin by practicing in a studio or on a cushioned floor. Before tumbling is mastered, a coach may help a junior gymnast by supporting some of the students body weight.
  • Cheerleader - A type of competitive acrobat who leads a crowd in support of another team at an athletic event. Cheerleading is popular in American high schools and colleges. Competitive meets are held for cheerleading just as in the type of gymnastics typical of the Olympics.
  • Training Camp - An intensive week or summer long class that trains children and teens in competitive gymnastics.
  • Rhythmic Routine - A special type of gymnastic routine performed on a hard floor. Rhythmic routines are similar to dance in that they require musical consideration. Unlike dancers, rhythmic gymnasts are also expected to perform acrobatic moves such as tumbles and flips.
  • Uneven Bars - Gymnastic tool used for performing flips. They are a popular Olympic event.
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    Jacksonville, FL 32259
    Have you posted video for your cheerleading, tumbling and acrobatics. Isn’t it time you joined a social network just for gymnasts to link with friends?
    (904) 201-9015
    St Johns Gymnastics Inc
    314 Commerce Lake Dr Ste 204, Saint Augustine, FL 32095
    Complimentary first class! We're that confident that you'll come back to our family-friendly gymnastic instruction. See for yourself what our coaches, with more than 50 years combined experience, can do for you.
    (904) 940-1895
    Coach Caroline's Gymnastics
    834 S Nova Rd, Daytona Beach, FL 32114
    Coach Caroline's Gymnastics provides recreational non-competitive gymnastics for ages 12 months and up. Contact us in Daytona Beach, FL, to learn more about our mobile program.
    (386) 271-4776
    24350 Nw 176th Ave, High Springs, FL 32643
    (386) 454-1779
    USA Gymnastics of Florida
    140 Lm Gaines Blvd, Starke, FL 32091
    (904) 368-0006
    Star Quality Dance and Cheer Center Inc
    180 S Lawrence Blvd, Keystone Heights, FL 32656
    (352) 473-5223
    Legendz Inc
    3779 Ne 33rd St, Ocala, FL 34479
    (352) 622-1231
    Fancy Dancer
    593 Sw Marvin Burnett Rd, Lake City, FL 32025
    (386) 755-7211
    Balcony Gymnastics & Youth Sports
    1220 Sw 33rd Ave, Ocala, FL 34474
    (352) 401-3663
    Gym Katz Gymnastics
    1452 S 6th St, Macclenny, FL 32063
    (904) 397-0530
    O2b Kids
    1821 Town Center Blvd, Fleming Island, FL 32003
    (904) 264-4202
    Fleming Island Gymnastics
    7155 Highway 17, Fleming Island, FL 32003
    (904) 284-9797
    United Gymnastics
    329 Parkridge Ave Ste 5, Orange Park, FL 32065
    (904) 272-7676
    North Florida Gymnastics & Cheer
    4261 Eldridge Loop, Orange Park, FL 32073
    (904) 278-8587
    North Florida Gymnastics Club Inc
    109 Industrial Loop N, Orange Park, FL 32073
    (904) 278-8587

    Gymnasts learn their craft through gymnastics instructions. These can take the form of group or private lessons geared to teaching students physical fitness through jumps, twists, and tumbling. It also teaches the basics of balance, along with discipline. Gymnastics can combine rhythmic dance, cheerleading, and acrobatics, depending on the lesson and program. Many young girls take gymnastics, although the sport is certainly popular with boys as well. Many gyms also offer men's and women's classes too. In fact, many gymnastics centers are hubs of competition, where students are constantly training for meets, learning not only the basics but also extras like rhythmic dance and cheerleading. Gymnastic instructions or classes, which help people learn how to perfect the sport of gymnastics, are led by qualified coaches. Gymnastics relies on lots of flexibility on the gym floor, involving physical exercises that develop and display agility, balance, and upper and lower body strength. Lessons can target beginners, offering simple tumbling instruction, along with forward rolls and cartwheels. As kids get older, they experiment more with jumping, balancing, vaulting, and flipping. Instructors usually place a large emphasis on safety, especially while on the balance bars and trampoline. Many private clubs, studios, schools and academy institutions offer gymnastics lessons, but many recreation department clubs and gyms offer public lessons for kids and adults of all ages. Coasts vary by program, depending on the student's age and ability. Juniors can also take gymnastics camps during the summer to further hone their skills on the gym floor. A visit to your town's recreation department can yield results as to area gymnastics camps and programs. Check online for listings of studios near you for private and group lessons. If you or your child is serious about making it to the Olympics someday, consider training-intensive private lessons.
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