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Important Gymnastic Instruction Terms

Gymnastics is a very technical sport. When athletes compete at any level, they are judged against a standard of perfection. Gymnastics lessons include athletic training as well as rhythmic preparation. Girls train so hard at this sport that they often attend intensive camps to help improve their technique. One part dance, one part acrobatics, gymnastics requires a large degree of technical know how for anyone to instruct an athlete in this sport. Whether your kids plan to attend a gymnastics academy or simply test out a few lessons at a local center, it helps to speak the lingo. You can start with these five important terms used in gymnastic class.

  • Tumbling - Full body flips and rolls standard in many gymnastic routines. Teachers instruct girls to begin by practicing in a studio or on a cushioned floor. Before tumbling is mastered, a coach may help a junior gymnast by supporting some of the students body weight.
  • Cheerleader - A type of competitive acrobat who leads a crowd in support of another team at an athletic event. Cheerleading is popular in American high schools and colleges. Competitive meets are held for cheerleading just as in the type of gymnastics typical of the Olympics.
  • Training Camp - An intensive week or summer long class that trains children and teens in competitive gymnastics.
  • Rhythmic Routine - A special type of gymnastic routine performed on a hard floor. Rhythmic routines are similar to dance in that they require musical consideration. Unlike dancers, rhythmic gymnasts are also expected to perform acrobatic moves such as tumbles and flips.
  • Uneven Bars - Gymnastic tool used for performing flips. They are a popular Olympic event.
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    Victory Athletics
    1314 Fm 646 Rd W, Dickinson, TX 77539
    (2) Reviews Write a review
    (281) 534-8697
     
    User Review: "Very rude, always late and side tracked. Never helpful, not nice to kids or parents, owner is a rude bi polar biatch!" - carrie (TX)
    Iron Cross Gymnastics
    225 Gonyo Ln Ste 5, Richmond, TX 77469
    Offering recreational gymnastics and tumbling classes to all age children for girls and boys starting from 18 months to 18 years of age. Come visit our safe facility and friendly staff today.
    (281) 342-4766
    Acrofit Gymnastics
    431 Columbia Memorial Pkwy, Kemah, TX 77565
    (281) 535-2244
    Acrosports Gymnastics
    1800 W Nasa Rd 1, Webster, TX 77598
    (281) 332-4496
    Michelle's School of Dancing & Gymnastics
    2503 Holly Dr, Dickinson, TX 77539
    (281) 534-4316
    Lobo Gymnastics Inc
    2500 Falcon Pass, Houston, TX 77062
    (281) 480-5626
    Lobo Gymnastics Active
    2424 Falcon Pass, Houston, TX 77062
    (281) 480-5636
    AA Gymnastics Academy
    402 Laurel Dr, Friendswood, TX 77546
    (281) 482-3512
    Endeavor Elite Gymnastic Academy
    4221 Spencer Hwy, Pasadena, TX 77504
    (713) 944-8600
    Gulf Gymnastics
    1306 W Sealy St, Alvin, TX 77511
    (281) 331-0844
    Legacy Gymnastics Academy Inc
    1331 Broadway St, Pearland, TX 77581
    (281) 482-9300
    Reflex Gymnastics/Cheerleading Academy
    2530 Garden Rd Ste A, Pearland, TX 77581
    (281) 412-3350
    Tumbling Stars
    1130 Broadway St Ste 104, Pearland, TX 77581
    (281) 993-4631
    Pearland Elite Training Center
    3221 S Main St, Pearland, TX 77581
    (281) 506-8553
    Danas Dance and Gymnastics
    13402 W 6th St, Santa Fe, TX 77510
    (409) 925-4641


    Gymnasts learn their craft through gymnastics instructions. These can take the form of group or private lessons geared to teaching students physical fitness through jumps, twists, and tumbling. It also teaches the basics of balance, along with discipline. Gymnastics can combine rhythmic dance, cheerleading, and acrobatics, depending on the lesson and program. Many young girls take gymnastics, although the sport is certainly popular with boys as well. Many gyms also offer men's and women's classes too. In fact, many gymnastics centers are hubs of competition, where students are constantly training for meets, learning not only the basics but also extras like rhythmic dance and cheerleading. Gymnastic instructions or classes, which help people learn how to perfect the sport of gymnastics, are led by qualified coaches. Gymnastics relies on lots of flexibility on the gym floor, involving physical exercises that develop and display agility, balance, and upper and lower body strength. Lessons can target beginners, offering simple tumbling instruction, along with forward rolls and cartwheels. As kids get older, they experiment more with jumping, balancing, vaulting, and flipping. Instructors usually place a large emphasis on safety, especially while on the balance bars and trampoline. Many private clubs, studios, schools and academy institutions offer gymnastics lessons, but many recreation department clubs and gyms offer public lessons for kids and adults of all ages. Coasts vary by program, depending on the student's age and ability. Juniors can also take gymnastics camps during the summer to further hone their skills on the gym floor. A visit to your town's recreation department can yield results as to area gymnastics camps and programs. Check online for listings of studios near you for private and group lessons. If you or your child is serious about making it to the Olympics someday, consider training-intensive private lessons.
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