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Plainfield, New Jersey - Gymnastic Instruction search results Premier Listings

Important Gymnastic Instruction Terms

Gymnastics is a very technical sport. When athletes compete at any level, they are judged against a standard of perfection. Gymnastics lessons include athletic training as well as rhythmic preparation. Girls train so hard at this sport that they often attend intensive camps to help improve their technique. One part dance, one part acrobatics, gymnastics requires a large degree of technical know how for anyone to instruct an athlete in this sport. Whether your kids plan to attend a gymnastics academy or simply test out a few lessons at a local center, it helps to speak the lingo. You can start with these five important terms used in gymnastic class.

  • Tumbling - Full body flips and rolls standard in many gymnastic routines. Teachers instruct girls to begin by practicing in a studio or on a cushioned floor. Before tumbling is mastered, a coach may help a junior gymnast by supporting some of the students body weight.
  • Cheerleader - A type of competitive acrobat who leads a crowd in support of another team at an athletic event. Cheerleading is popular in American high schools and colleges. Competitive meets are held for cheerleading just as in the type of gymnastics typical of the Olympics.
  • Training Camp - An intensive week or summer long class that trains children and teens in competitive gymnastics.
  • Rhythmic Routine - A special type of gymnastic routine performed on a hard floor. Rhythmic routines are similar to dance in that they require musical consideration. Unlike dancers, rhythmic gymnasts are also expected to perform acrobatic moves such as tumbles and flips.
  • Uneven Bars - Gymnastic tool used for performing flips. They are a popular Olympic event.
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    Topflight Gymnastics
    10 Summit Avenue #a-1, Berkeley Heights, NJ 07922
    TopFlight Gymnastics & Cheerleading Academy located at or new facility in the area.
    (908) 907-5900
    Gymnastics, Inc.
    80 North Dell Ave Suite 17, Kenvil, NJ 07847
    Our philosophy is to provide a high energy, friendly atmosphere while teaching gymnastics in a safe and fun environment. Our staff takes the time to give each student personal attention and teaches t
    (973) 252-4300
    My Gym Jersey City
    252 9th Street, Jersey City, NJ 07302
    My Gym has established local facilities where children learn and grow through unique and exciting activities.
    (201) 205-1218
    My Gym
    1100 South Ave W Ste 9, Westfield, NJ 07090
    (908) 317-0888
    Central Jersey Dance & Gymnastics
    1001 Lincoln Blvd Ste B, Middlesex, NJ 08846
    (732) 560-3555
    Henderson's Gymnastics Academy
    216 Tingley Ln, Edison, NJ 08820
    (908) 769-8746
    Surgent's Elite School of Gymnastics
    369 South Ave E, Westfield, NJ 07090
    (908) 233-0122
    Pep Club
    42 Liberty Corner Rd, Warren, NJ 07059
    (732) 271-1007
    Top Flight Gymnastics
    50 Division Ave, Millington, NJ 07946
    (908) 350-8018
    Surgent's Elite School of Gymnastics
    501 South Ave, Garwood, NJ 07027
    (908) 789-3392
    Discovery Chid Care Center LLC
    1 Commerce Dr, Cranford, NJ 07016
    (908) 272-3500
    American Gymnastics Academy
    76 Carter Dr, Edison, NJ 08817
    (732) 248-6900
    Sunburst Gymnastics
    565 Rahway Ave, Union, NJ 07083
    (908) 810-1300
    Surgent's Elite School of Gymnastics
    256 W Westfield Ave, Roselle Park, NJ 07204
    (908) 241-1474
    Nj All-Star Training Academy
    360 Milltown Rd, Bridgewater, NJ 08807
    (908) 722-2133

    Gymnasts learn their craft through gymnastics instructions. These can take the form of group or private lessons geared to teaching students physical fitness through jumps, twists, and tumbling. It also teaches the basics of balance, along with discipline. Gymnastics can combine rhythmic dance, cheerleading, and acrobatics, depending on the lesson and program. Many young girls take gymnastics, although the sport is certainly popular with boys as well. Many gyms also offer men's and women's classes too. In fact, many gymnastics centers are hubs of competition, where students are constantly training for meets, learning not only the basics but also extras like rhythmic dance and cheerleading. Gymnastic instructions or classes, which help people learn how to perfect the sport of gymnastics, are led by qualified coaches. Gymnastics relies on lots of flexibility on the gym floor, involving physical exercises that develop and display agility, balance, and upper and lower body strength. Lessons can target beginners, offering simple tumbling instruction, along with forward rolls and cartwheels. As kids get older, they experiment more with jumping, balancing, vaulting, and flipping. Instructors usually place a large emphasis on safety, especially while on the balance bars and trampoline. Many private clubs, studios, schools and academy institutions offer gymnastics lessons, but many recreation department clubs and gyms offer public lessons for kids and adults of all ages. Coasts vary by program, depending on the student's age and ability. Juniors can also take gymnastics camps during the summer to further hone their skills on the gym floor. A visit to your town's recreation department can yield results as to area gymnastics camps and programs. Check online for listings of studios near you for private and group lessons. If you or your child is serious about making it to the Olympics someday, consider training-intensive private lessons.
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