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Seaford, Delaware - Gymnastic Instruction search results Premier Listings

Important Gymnastic Instruction Terms

Gymnastics is a very technical sport. When athletes compete at any level, they are judged against a standard of perfection. Gymnastics lessons include athletic training as well as rhythmic preparation. Girls train so hard at this sport that they often attend intensive camps to help improve their technique. One part dance, one part acrobatics, gymnastics requires a large degree of technical know how for anyone to instruct an athlete in this sport. Whether your kids plan to attend a gymnastics academy or simply test out a few lessons at a local center, it helps to speak the lingo. You can start with these five important terms used in gymnastic class.

  • Tumbling - Full body flips and rolls standard in many gymnastic routines. Teachers instruct girls to begin by practicing in a studio or on a cushioned floor. Before tumbling is mastered, a coach may help a junior gymnast by supporting some of the students body weight.
  • Cheerleader - A type of competitive acrobat who leads a crowd in support of another team at an athletic event. Cheerleading is popular in American high schools and colleges. Competitive meets are held for cheerleading just as in the type of gymnastics typical of the Olympics.
  • Training Camp - An intensive week or summer long class that trains children and teens in competitive gymnastics.
  • Rhythmic Routine - A special type of gymnastic routine performed on a hard floor. Rhythmic routines are similar to dance in that they require musical consideration. Unlike dancers, rhythmic gymnasts are also expected to perform acrobatic moves such as tumbles and flips.
  • Uneven Bars - Gymnastic tool used for performing flips. They are a popular Olympic event.
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    GymStarz Gymnastics Academy
    23 Cochran Drive 5c, Camden, DE 19934
    Our new gymnastics facility offers quality gymnastics classes for children from the ages of 6 months to 20 years old. New students will receive one free class. Call today for lessons.
    (302) 697-1221
    Stick IT Gymnastics
    550 Otis Dr, Dover, DE 19901
    (1) Review Write a review
    (302) 678-8780
    User Review: "I love this gym! my kids have a great time there and it has taught them all sorts of life skills like practice makes..." - Beth (DE)
    Gold Medal Gymnastics Inc
    56 Artisan Dr Ste 1, Smyrna, DE 19977
    (1) Review Write a review
    (302) 659-5569
    User Review: "Other gyms offer more for less an in a much more positive environement. Gold medal offers excessive injuries, inattentive..."
    Beach Bounders Gymnastics
    420 Irl Ln, Fruitland, MD 21826
    (410) 742-2053
    Mid-Coast Gymnastic Studio Inc
    15 W Duke St, Selbyville, DE 19975
    (302) 436-6007
    Mid-Coast Gymnastic Studio Inc
    15 Duke Street Ext, Selbyville, DE 19975
    (302) 436-6007
    Toomey Joan
    8610 Commerce Dr, Easton, MD 21601
    (410) 822-8633
    Twisters Inc
    9026 Worcester Hwy Ste 1, Berlin, MD 21811
    (410) 629-0878
    Gymstarz Gymnastics Academy
    23 Cochran Ln, Camden Wyoming, DE 19934
    (302) 697-1221
    Island Gymnastics Inc
    202 Vfw Ave, Grasonville, MD 21638
    (410) 643-5752
    April Sunshine Yoga
    615 Second Avenue, Cape May, NJ 08204
    Contact us at (609) 459-0329 in Cape May, NJ, for better living through yoga classes and a focus on healthier eating and cooking. Contact us at (609) 459-0329 in Cape May, NJ, for better living throug
    (609) 459-0329
    218 Log Canoe Cir, Stevensville, MD 21666
    (410) 604-3711
    Art of Gymnastics and Cheer
    1054 Route 47 S, Rio Grande, NJ 08242
    (609) 886-7200
    SMC Rec & Parks Gymnastics Ctr
    21770 F D R Blvd, Lexington Park, MD 20653
    (301) 862-1462
    Jennie's Chesapeake Gymnastics Club LLC
    871 Keith Ln Unit 2, Owings, MD 20736
    (410) 286-2646

    Gymnasts learn their craft through gymnastics instructions. These can take the form of group or private lessons geared to teaching students physical fitness through jumps, twists, and tumbling. It also teaches the basics of balance, along with discipline. Gymnastics can combine rhythmic dance, cheerleading, and acrobatics, depending on the lesson and program. Many young girls take gymnastics, although the sport is certainly popular with boys as well. Many gyms also offer men's and women's classes too. In fact, many gymnastics centers are hubs of competition, where students are constantly training for meets, learning not only the basics but also extras like rhythmic dance and cheerleading. Gymnastic instructions or classes, which help people learn how to perfect the sport of gymnastics, are led by qualified coaches. Gymnastics relies on lots of flexibility on the gym floor, involving physical exercises that develop and display agility, balance, and upper and lower body strength. Lessons can target beginners, offering simple tumbling instruction, along with forward rolls and cartwheels. As kids get older, they experiment more with jumping, balancing, vaulting, and flipping. Instructors usually place a large emphasis on safety, especially while on the balance bars and trampoline. Many private clubs, studios, schools and academy institutions offer gymnastics lessons, but many recreation department clubs and gyms offer public lessons for kids and adults of all ages. Coasts vary by program, depending on the student's age and ability. Juniors can also take gymnastics camps during the summer to further hone their skills on the gym floor. A visit to your town's recreation department can yield results as to area gymnastics camps and programs. Check online for listings of studios near you for private and group lessons. If you or your child is serious about making it to the Olympics someday, consider training-intensive private lessons.
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