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Chatham, New Jersey - Health & Diet Foods Retail search results Premier Listings

Definitions of Healthy eating

Providing proper nutrition to you and your family is an important part of maintaining your health and living well. Whether you are trying to make a lifestyle change by eating more organic foods, or you are on a diet to lose weight, it is important to make good choices about the foods you eat. Many retail stores offer healthy alternatives. There are also retail stores that specialize in selling dieting, organic or other nutritional foods. Below are some common food terms for maintaining a healthy lifestyle.

  • Detoxify – The process of removing toxins to cleanse the body. Often herbal supplements are sold that claim to be able to detoxify the body, but as this is a form of alternative medicine it's claims have little scientific backing.
  • Antioxidant – These are substances that may protect your body against free radicals. Free radicals can damage cells or play a role in heart disease and cancer. Antioxidants include vitamins C, A and E as well as beta carotene. High levels of antioxidants can be found in fruits and vegetables.
  • Protein – Foods high in protein can help with weight loss and keep appetites under control. Proteins are found in meats, milk, eggs and cheese.
  • Carbohydrates – Your body uses carbohydrates to make glucose, which is transferred into energy to keep your body going. Choose to eat complex carbohydrates like whole grains that are a good source of fiber.
  • Organic – Food that is classified as organic is food that has been grown without using pesticides or chemicals. Because over time chemicals in the foods you eat build up in your body, consuming organic foods is said to be better for your health.
    Steviva Brands
    Get the best deals in the local Chatham area on health and diet foods from our respected retailers. We have all of the brands you're looking for without the high mark-up on diet and health foods.
    Natural Products Association
    Washington, DC 20009
    Offering quality health and diet foods to clients around the nation with our many providers. Our association is the most dedicated to serving the healthy lifestyles of our citizens.
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    Nutrition Center of Morristown
    25 Lindsley Dr, Morristown, NJ 07960
    The Nutrition Center of Morristown is owned by Diane Kress, RD CDE. Kress is the author of ""The Metabolism Miracle"", to be released with world-wide distribution in Jan., 2009. Specializing in weight loss, diabetes, cholesterol, metabolic syndrome.
    (973) 359-0005
    Jack's Health Food Country
    1107 Inman Ave, Edison, NJ 08820
    Health food store featuring a large selection of health and diet foods, vitamins, organic produce, and specialty foods. Gluten-free protein drinks, natural health, beauty products, and organic pet food available.
    (2) Reviews Write a review
    (908) 561-0056
    User Review: "I am a regular customer to this store and have always been treated very well. Not only are the employees and manager..." - L (NJ)
    Muscle Maker Grill
    1043 Bloomfield Ave, Clifton, NJ 07012
    Here at Muscle Maker Grill, we take pride in providing the best services and satisfying our customer needs. We specialize in Health Food Restaurant, Restauraunt, Restaurants, Health Food Restaurant, H
    (862) 899-7111
    Whole Foods Market
    222 Main St, Madison, NJ 07940
    (973) 822-8444
    Neo-Life-Clark Distributors
    10 Division Ave, Summit, NJ 07901
    (908) 273-0965
    Tomlin Pamela K
    218 Mayfield Ct, Madison, NJ 07940
    (973) 822-2947
    1200 Morris Tpke Ste C213, Short Hills, NJ 07078
    (973) 379-9771
    977 Valley Rd Ste 13, Gillette, NJ 07933
    (908) 626-1000
    Professional Health
    251 Morris Ave, Springfield, NJ 07081
    (973) 218-6322
    225 Morris Ave, Springfield, NJ 07081
    (973) 921-1770
    Jenny Craig Weight Loss Center
    275 Us Highway 22, Springfield, NJ 07081
    (973) 912-9151
    Livingston Natural Foods
    25 W Northfield Rd Ste F, Livingston, NJ 07039
    (973) 992-8243
    Molecular Health
    570 W Mount Pleasant Ave Ste 1, Livingston, NJ 07039
    (973) 369-7181
    Savory Spice Shop
    138 E Broad St, Westfield, NJ 07090
    (908) 264-8947
    ASI International Inc
    10 Shawnee Dr Ste M, Watchung, NJ 07069
    (908) 753-4448

    A healthy lifestyle is dependent on plenty of exercise and nutritious foods. Health and diet foods retailers sell a variety of healthy foods to help customers stick to their diets. Products can range from supplements and vitamins to vegetables and protein. Some health and diet foods can be found in supermarkets. Usually they have their own aisle, and are coupled with the organics section. They can also be found in the fruits and vegetables sections. But many health and diet foods have their own specialty shops aimed at getting people to lose fat, inches, and weight. Losing excess weight and improving your overall health via exercise and wise eating choices can help reduce cholesterol and improve your heart function. Different foods are good for different things. Antioxidants, for example, are thought to reduce chances of heart disease, neurological diseases, and cancer. They may even boost immunity. At least five servings of fruits and vegetables are recommended to enjoy these nutrition health benefits and more. Foods high in antioxidants include berries, tomatoes, sweet potatoes, and mangos. Whether you are obese and need to shed pounds and loose skin, or you are underweight and need to gain pounds, health and diet foods retail shops can help. Such stores may also sell products that can cleanse or detoxify the body. They may also sell fresh meat, chicken, and other proteins. A full range of herbs, fruits, carbs, and vegetables may also be available. It depends on the size of the retailer and its target market. Some retail health and diet food providers offer ready-made gourmet meals that customers can buy and take home, with little preparation time. Others focus on nutrition and weight loss through organics. Cutting out fast food and cleaning out the body via healthy foods like fruit can only improve health.
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