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Eliot, Maine - Health & Diet Foods Retail search results Premier Listings

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Definitions of Healthy eating

Providing proper nutrition to you and your family is an important part of maintaining your health and living well. Whether you are trying to make a lifestyle change by eating more organic foods, or you are on a diet to lose weight, it is important to make good choices about the foods you eat. Many retail stores offer healthy alternatives. There are also retail stores that specialize in selling dieting, organic or other nutritional foods. Below are some common food terms for maintaining a healthy lifestyle.

  • Detoxify – The process of removing toxins to cleanse the body. Often herbal supplements are sold that claim to be able to detoxify the body, but as this is a form of alternative medicine it's claims have little scientific backing.
  • Antioxidant – These are substances that may protect your body against free radicals. Free radicals can damage cells or play a role in heart disease and cancer. Antioxidants include vitamins C, A and E as well as beta carotene. High levels of antioxidants can be found in fruits and vegetables.
  • Protein – Foods high in protein can help with weight loss and keep appetites under control. Proteins are found in meats, milk, eggs and cheese.
  • Carbohydrates – Your body uses carbohydrates to make glucose, which is transferred into energy to keep your body going. Choose to eat complex carbohydrates like whole grains that are a good source of fiber.
  • Organic – Food that is classified as organic is food that has been grown without using pesticides or chemicals. Because over time chemicals in the foods you eat build up in your body, consuming organic foods is said to be better for your health.
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    Steviva Brands
    Get the best deals in the local Eliot area on health and diet foods from our respected retailers. We have all of the brands you're looking for without the high mark-up on diet and health foods.
    Natural Products Association
    Washington, DC 20009
    Offering quality health and diet foods to clients around the nation with our many providers. Our association is the most dedicated to serving the healthy lifestyles of our citizens.
     
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    Reliv
    5 Fernwood Way, Atkinson, NH 03811
    Lunasin is derived from soy, which is a cholesterol reducing peptide that is naturally beneficial. Lunasin provides multiple health benefits that support: Cholesterol Management & More.
    (603) 362-5443
    Advocare
    335 Millestone Ave #4, Manchester, NH 03102
    Fulfill your nutritional needs and financial needs if you desire. A provider of high quality nutritional supplements, who takes pride in offering safe, scientifically advanced products.
    (603) 486-9695
    Herbalife Independent Distributor
    6 Chesterfield Pl, Bedford, NH 03110
    Wellness company in more than 81 countries looking to change the nutritional habits of people, one person at a time. Choose our low carb foods, health foods, antioxidants and proteins to lose weight.
    (603) 472-9071
    Rising Tide Natural Foods
    165 State Rd, Kittery, ME 03904
    (207) 439-8898
    Kare N Herbs
    26 Brickyard Ct, York, ME 03909
    (207) 351-1084
    Portsmouth Health Food
    151 Congress St, Portsmouth, NH 03801
    (603) 436-1722
    Herbal Path
    599 Lafayette Rd Ste 9, Portsmouth, NH 03801
    (603) 766-6006
    Ellie's Raw Juice and Oxygen Lounge
    75 Congress St, Portsmouth, NH 03801
    (603) 431-8014
    Gnc
    1500 Lafayette Rd Ste 4, Portsmouth, NH 03801
    (603) 427-1613
    Ihop
    2028 Woodbury Ave, Portsmouth, NH 03801
    (603) 430-4981
    The Vitamin Shoppe
    1600 Woodbury Ave, Portsmouth, NH 03801
    (603) 430-9402
    Jenny Craig Personal Weight Management
    1981 Woodbury Ave, Portsmouth, NH 03801
    (603) 433-6001
    Herbal Path A Natural Pharmacy
    839 Central Ave, Dover, NH 03820
    (603) 740-8400
    Dover Natural Food Market Place and Cafe
    7 Chestnut St, Dover, NH 03820
    (603) 749-9999
    Shaklee Products Distributor
    9 Kennedy Cir, Dover, NH 03820
    (603) 742-4650


    A healthy lifestyle is dependent on plenty of exercise and nutritious foods. Health and diet foods retailers sell a variety of healthy foods to help customers stick to their diets. Products can range from supplements and vitamins to vegetables and protein. Some health and diet foods can be found in supermarkets. Usually they have their own aisle, and are coupled with the organics section. They can also be found in the fruits and vegetables sections. But many health and diet foods have their own specialty shops aimed at getting people to lose fat, inches, and weight. Losing excess weight and improving your overall health via exercise and wise eating choices can help reduce cholesterol and improve your heart function. Different foods are good for different things. Antioxidants, for example, are thought to reduce chances of heart disease, neurological diseases, and cancer. They may even boost immunity. At least five servings of fruits and vegetables are recommended to enjoy these nutrition health benefits and more. Foods high in antioxidants include berries, tomatoes, sweet potatoes, and mangos. Whether you are obese and need to shed pounds and loose skin, or you are underweight and need to gain pounds, health and diet foods retail shops can help. Such stores may also sell products that can cleanse or detoxify the body. They may also sell fresh meat, chicken, and other proteins. A full range of herbs, fruits, carbs, and vegetables may also be available. It depends on the size of the retailer and its target market. Some retail health and diet food providers offer ready-made gourmet meals that customers can buy and take home, with little preparation time. Others focus on nutrition and weight loss through organics. Cutting out fast food and cleaning out the body via healthy foods like fruit can only improve health.
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