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Monson, Massachusetts - Health & Diet Foods Retail search results Premier Listings

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Definitions of Healthy eating

Providing proper nutrition to you and your family is an important part of maintaining your health and living well. Whether you are trying to make a lifestyle change by eating more organic foods, or you are on a diet to lose weight, it is important to make good choices about the foods you eat. Many retail stores offer healthy alternatives. There are also retail stores that specialize in selling dieting, organic or other nutritional foods. Below are some common food terms for maintaining a healthy lifestyle.

  • Detoxify – The process of removing toxins to cleanse the body. Often herbal supplements are sold that claim to be able to detoxify the body, but as this is a form of alternative medicine it's claims have little scientific backing.
  • Antioxidant – These are substances that may protect your body against free radicals. Free radicals can damage cells or play a role in heart disease and cancer. Antioxidants include vitamins C, A and E as well as beta carotene. High levels of antioxidants can be found in fruits and vegetables.
  • Protein – Foods high in protein can help with weight loss and keep appetites under control. Proteins are found in meats, milk, eggs and cheese.
  • Carbohydrates – Your body uses carbohydrates to make glucose, which is transferred into energy to keep your body going. Choose to eat complex carbohydrates like whole grains that are a good source of fiber.
  • Organic – Food that is classified as organic is food that has been grown without using pesticides or chemicals. Because over time chemicals in the foods you eat build up in your body, consuming organic foods is said to be better for your health.
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    Steviva Brands
    Get the best deals in the local Monson area on health and diet foods from our respected retailers. We have all of the brands you're looking for without the high mark-up on diet and health foods.
    Natural Products Association
    Washington, DC 20009
    Offering quality health and diet foods to clients around the nation with our many providers. Our association is the most dedicated to serving the healthy lifestyles of our citizens.
     
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    Better Life Whole Foods
    1500 Allen St, Springfield, MA 01118
    We have items such as high quality vitamins, herbs, and supplements, a wide variety of organic foods, organic beer and wine, organic brewed coffee, fair trade jewelry, and a large variety of specialty foods such as gluten-free.
    (413) 783-6352
    Webvitamins
    44 S Main St, East Windsor, CT 06088
    Why purchase your vitamin supplements from us? Because we have a vast selection of health and wellness products at low retail prices. Save money on everything from powerful antioxidants to weight loss aids. Contact us now.
    (860) 627-6627
    Back to Earth
    1315 E Main St, Torrington, CT 06790
    (1) Review Write a review
    (860) 496-1915
     
    User Review: "We love visiting this health food store. They run regular discounts, have specials and almost always carry what I'm..." - Lisa (CT)
    The Supplement Store
    159 Wilbraham St, Palmer, MA 01069
    (413) 284-0080
    Gnc
    1655 Boston Rd Unit B11, Springfield, MA 01129
    (413) 543-2756
    Better Life Whole Foods
    1514 Allen St, Springfield, MA 01118
    (413) 783-9424
    Desire The New You
    1500 Main St, Springfield, MA 01151
    (413) 364-0232
    Nature's Pathways
    139 Main St, Sturbridge, MA 01566
    (508) 347-7321
    Herbal Life Distributor
    56 Aberdeen Rd, Springfield, MA 01109
    (413) 782-9728
    Ethics Beauty Supply
    1142 State St Ste 4, Springfield, MA 01109
    (413) 363-2750
    General Nutrition Ctr
    591 Memorial Dr, Chicopee, MA 01020
    (413) 593-3444
    Gnc
    352 Palmer Rd, Ware, MA 01082
    (413) 967-0408
    Absolute Nutntion Center
    1485 Memorial Dr, Chicopee, MA 01020
    (413) 535-1111
    Health Matters Natural Foods
    640 Enfield St, Enfield, CT 06082
    (860) 745-1617
    Rite Aid
    577 Meadow St, Chicopee, MA 01013
    (413) 592-4696


    A healthy lifestyle is dependent on plenty of exercise and nutritious foods. Health and diet foods retailers sell a variety of healthy foods to help customers stick to their diets. Products can range from supplements and vitamins to vegetables and protein. Some health and diet foods can be found in supermarkets. Usually they have their own aisle, and are coupled with the organics section. They can also be found in the fruits and vegetables sections. But many health and diet foods have their own specialty shops aimed at getting people to lose fat, inches, and weight. Losing excess weight and improving your overall health via exercise and wise eating choices can help reduce cholesterol and improve your heart function. Different foods are good for different things. Antioxidants, for example, are thought to reduce chances of heart disease, neurological diseases, and cancer. They may even boost immunity. At least five servings of fruits and vegetables are recommended to enjoy these nutrition health benefits and more. Foods high in antioxidants include berries, tomatoes, sweet potatoes, and mangos. Whether you are obese and need to shed pounds and loose skin, or you are underweight and need to gain pounds, health and diet foods retail shops can help. Such stores may also sell products that can cleanse or detoxify the body. They may also sell fresh meat, chicken, and other proteins. A full range of herbs, fruits, carbs, and vegetables may also be available. It depends on the size of the retailer and its target market. Some retail health and diet food providers offer ready-made gourmet meals that customers can buy and take home, with little preparation time. Others focus on nutrition and weight loss through organics. Cutting out fast food and cleaning out the body via healthy foods like fruit can only improve health.
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