Most people associate hypnotists with the entertainment industry. On a theater stage or at private parties, a hypnotist will put people in a trance and, under this subtle form of mind control, have them act out suggestions that might be comedic or erotic. But hypnotism also has a legitimate purpose as a method of subliminal therapy. A professional hypnotist can help people to quit smoking, lose weight or sleep more soundly. Here are a few terms associated with hypnosis.
Subconscious Mind – The part of the mind accessed by the hypnotist.
Hypnotic Suggestion – The subliminal induction of a person in a hypnotic state into a behavior that will remain consistent when the person is revived. Typical hypnotic suggestions offered in therapy sessions include those to aid in weight loss or the control over a bad habit.
Affirmations – Positive suggestions transmitted through hypnosis.
Stop Mechanism – A hypnotic technique that helps a patient resist a behavior they wish to control. If tempted, a stop mechanism may cause them to hear the word “No!” in their mind.
Induction – A technique used to gain hypnotic control. It usually consists of a relaxing vocal pattern that induces a sense of calm in the recipient.
Rapport – The relationship between the hypnotist and the patient.
Anchor – A specific trigger, such as a word or a touch, suggested during hypnosis and used to create a specific response.
Self-Hypnosis – A hypnotic state that is self-created.
Circle Therapy – A form of hypnosis used to treat a patient with a phobia, or strong fear.
Hypnotists are professionals that practice and study the art of hypnosis. This practice actually dates back to the 1700s, and doctors have been using it as a form of therapy to treat patients for many years now. Although it is commonly used in the entertainment industry in comedy films and other movies, it is a serious type of relaxation and mind control that does produce results. Essentially hypnotists tap into the subconscious of their patients in order to assist them with issues or problems.
There are different reasons to seek out an expert hypnotist or psychologist that can hypnotize patients. Many people do this to quit smoking, treat anxiety, or encourage weight loss. There are different stages of hypnosis that can bring patients to different levels of subconscious thought. This can in turn allows you to recall certain events that you cannot remember when conscious. There are even hypnotherapy CDs you can acquire that induce a type of self sleep or state of hypnosis. Some people use these at party events or for fun. However, it is important to remember that the individual being hypnotized can often fall into a trance. Furthermore, some adults use hypnosis for erotic reasons as well.
In order to learn more about hypnotists and subconscious ways to treat anxiety disorders, you should contact local therapists and professionals in your area. This is a great way to acquire more information on weight loss treatments and methods to quit smoking. You should also inquire about the cost of an appointment beforehand.