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When you talk to psychologists and other mental health professionals, you might find them using some terms that you do not fully understand. By learning these key terms, you can prepare yourself for conversations with therapists. This way, you can decide which one meets your needs best and get the most out of your counseling.

  • Psychiatrist – A psychiatrist is a doctor that has the ability to prescribe medications. Your psychologist, however, cannot prescribe medicine.
  • Mental Health Clinic – Mental health clinics can offer a variety of services. They might focus on meeting the needs of people undergoing drug rehabilitation. They might also focus on anxiety disorders, depression, and other common mental health problems.
  • Family Counseling – Family counseling often takes place in a group to help family members communicate with each other in more effective ways.
  • Couples Counseling – This is similar to family counseling, expect therapists focus on the relationship between two people in a relationship.
  • Cognitive Behavioral Therapy – This is one of the most common and effective forms of therapy. Psychologists using this approach make connections between thought patterns and physical behaviors. This helps the patient modify their thoughts to change their behavioral patterns. Cognitive behavioral therapy might also involve exposure, especially for patients with OCD and phobias that cause high levels of anxiety.
  • Anger Management – A group of techniques that teach individuals how to recognize signs of anger and find alternative ways of expressing their feelings without yelling, threatening violence, or engaging in other unhealthy behaviors that often lead to bigger communication and legal problems.
    American Psychological Association
    Washington, DC 20002
    No matter why you are in need of counseling, find a compassionate and caring psychologist in your area through our association. Get more information on choosing the right psychologist for you.
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    Koritz Counseling
    7750 Clayton Road, Suite 220, Saint Louis, MO 63117
    Let me help you take your life to the next level! Overcome obstacles, see things from new perspectives and become the best version of your authentic self.
    (314) 266-8526
    Gregory A. Goldman, Ph.d.
    225 S Meramec Ave, Suite 432t, St. Louis, MO 63105
    We offer individual and couple psychotherapy, provided by a licensed clinical psychologist. We offer treatment for depression, anxiety, and other problems. Call now to book an appointment.
    (314) 884-8075
    Cherie Baetz Davis Ph.D.
    655 Craig Rd, Saint Louis, MO 63141
    Therapy/Evaluation/Empowerment for managing abuse, depression, eating disorders, self-injury, ADHD, divorce, infertility/adoption, parenting, work issues, substance abuse & multicultural issues
    (314) 989-9449
    Community Counseling Center
    311 Garrett St, Fredericktown, MO 63645
    (573) 783-4104
    McIntosh Counseling
    400 N Washington St Ste 130a, Farmington, MO 63640
    (573) 756-7099
    Jan Cross Ph.D.
    400 N Washington St Ste 226, Farmington, MO 63640
    (573) 701-0016
    Community Treatment Inc
    601 Maple St, Farmington, MO 63640
    (573) 756-4148
    Skaggzz Sleep Institute
    1269 Doctors Dr, Farmington, MO 63640
    (573) 760-1501
    Childrens Haven
    400 N Washington St, Farmington, MO 63640
    (573) 756-2108
    Daugherty Nancy LPC
    118 W Pine St, Farmington, MO 63640
    (573) 701-0330
    Expressive Arts Counseling Center
    400 N Washington St, Farmington, MO 63640
    (573) 701-0944
    Southeast Missouri Behavioral Health
    528 E Main St, Park Hills, MO 63601
    (573) 431-3341
    Southeast Missouri Behavioral Health
    512 E Main St, Park Hills, MO 63601
    (573) 431-0554
    Vickie MSW Bruckerhoff LCSW Bcd
    753 Pointe Basse Dr, Sainte Genevieve, MO 63670
    (573) 883-2782
    Fair & Esswein Psychotherapy Services
    20 S West St, Perryville, MO 63775
    (573) 517-0200

    Psychologists help people work through issues, ranging from depression and anxiety to family and romantic relationship problems. Psychologists, who are professionals licensed by the state, can counsel patients assigned to them within a hospital or medical clinic, school, or referred via a private practice. Confidentiality is at the heart of any psychologist’s or therapist's practice. Anything they discuss with a patient is confidential and cannot be discussed with any other party. Schools, especially at the high school level, often employ at least one psychologist on staff to handle student disagreements, behavioral issues, and home issues affecting a child’s school life. Within a nurturing, understanding environment, psychologists offer advice and support, plus evaluations and case management. Although therapists can’t prescribe medication like psychiatrists are qualified to do, they can recommend treatment for anxiety, metal, social development, and cognitive disorders. With schooling in psychology, these counselors play an important role in the well being of a variety of patients, either within a clinical, or office, setting. They can refer patients to psychiatrists, who may have more specialized expertise in various aspects of this brand of mental health science. Psychologists may focus on specialties in various areas, such as forensic, psychotherapy, biological, couples, or sports psychology. Sports psychology involves the study of factors affecting sports performance and participation, offering insight into mental health factors relating to team performance and physical activity. Generally, psychologists use a variety of techniques to provide assistance with anything from anger management to general mental health issues. Patients get referred to psychologists after a stay in the hospital, as part of a mental health clinic visit, or through primary care doctor recommendations.
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