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Popular Sauna and Steam Room Terms

Saunas and steam rooms can be great sources of relaxation. They are enclosed areas where heaters, or even heated rocks, create steam. If a heater is present, pumps supply steam to the room, and users can bask in the calming vapors. Following are some terms related to saunas and steam rooms.

  • Adjusted Cubic Feet – This is a measurement used to determine the interior space of a steam room or sauna. While the actual cubic area is considered, construction materials and features of the room are also factored in. This measurement will determine what type of steam generator is required.
  • Hammam – Hammams are based on Turkish baths. They contain benches and a central tap that releases steam. These rooms are tiled with traditional Turkish colors and patterns.
  • Japanese Salt Steam Baths – In this type of sauna, steam is made with salty mineral water. Herbal extracts are often added to the water, too. This creates a scented, relaxing environment.
  • Mud Steam Bath – This sauna variation is Arabic. Users are coated in mud and they sit in a steam room for no longer than twenty minutes. A cold shower or a steam shower is used afterward to get rid of the mud. A massage often follows a mud steam bath.
  • Steam Generator System – This is the entire system that provides steam to a sauna. It includes several pieces of equipment. A reservoir to hold and heat water is essential. A pump to supply the area with steam is needed, too.
  • Sweat Lodge – Sweat lodges were originally used by Native Americans to extract toxins from the body and promote mental clarity. Sweat lodges are almost always outdoors.
  • Vapor Proof – Vapor proof equipment must be able to resist the moisture and the heat of the steam.
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    Dr. Bernard Bloom Proactive Health
    6444 50th Ave N, Saint Petersburg, FL 33709
    Dr. Bernard Bloom Pharm.D. Offers Hair mineral analysis testing, toxic eliminations, nutritional balancing program, Near Infrared Saunas, Supplements, Nutritional Coaching, eliminating stress.
    (727) 541-6236
    Shangri-La Bath & Sauna
    5636 E Hillsborough Ave, Tampa, FL 33610
    (813) 626-9911
    VIP Sauna Inc
    7325 Tamiami Trl, Sarasota, FL 34243
    (941) 306-5849
    Japan Sauna
    7918 N Tamiami Trl, Sarasota, FL 34243
    (941) 360-2060
    Sauna Elite LLC
    7449 Roebelenii Ct, Sarasota, FL 34241
    (941) 921-8100


    Sauna equipment and supplies are used in a number of fitness centers, hotels, houses, and spas around the world. A sauna is essentially a small room that is filled with heated air or steam, and can be used for cleaning your skin’s pores and treating sore muscles. Often supplies and accessories are needed in outdoor and indoor saunas, such as volcanic rocks for electric heaters or stoves. Many athletes use saunas to cleanse their skin, as well as relax after working out. As you may know, there are a number of supplies and equipment found in this business. A couple of different types of saunas are infrared and Finnish. While infrared saunas direct heat toward the users, creating a massage effect, Finnish saunas are basically those that use rocks for heat. Some common products and supplies needed for these small rooms are wooden doors, traditional stoves, towels, temperature regulation devices, and lights. Since these rooms get very warm, for health reasons, you cannot sit inside them for too long. This is something for people with home saunas to keep in mind. It is important to be safe. The heat and steam can cause your body to get too hot and/or dehydrated, if you sit inside the room too long. If you would like to get additional information regarding sauna equipment, accessories and supplies, you should direct your attention to online suppliers. This is a simple and free way to acquire more data on these products. You can also make inquiries via phone or email if needed.
     
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