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Petaluma, California - Self Defense search results Premier Listings

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Self Defense
Self defense refers to any manner of techniques geared to defending yourself in a threatening situation. Self defense techniques like karate also build strength and endurance, and are great ways to keep fit. Various training methods can include kickboxing, karate, taekwondo, and other martial arts. Self defense can also refer to the basics of personal protection, such as using weapons like pepper spray, a stun gun, alarm, taser, or knife. Strategically-aimed kicks, jabs, and punches can bring an attacker down or at least make them retreat. Men, women, and children can all take self defense classes or martial arts training classes. They are all geared toward certain age groups and demographics. For instance, many are geared toward teaching women the basics of self defense moves. Others are meant for the entire family unit. Classes like kickboxing can be found in gyms and fitness centers, while karate classes are taught within martial arts centers. Interested in learning how to fight and defend yourself against an attack? Look in your local newspaper for ads on classes, which are often times held in colleges or other schools. The Internet also has helpful guides on self defense so you can even learn virtually. And schools and recreation departments within towns also hold regular self defense classes, especially karate and other martial arts for kids. Whether you want private lessons, group classes, or online learning opportunities, you'll find what you're looking for with a little research. Karate is one of the oldest forms of self defense, a system of combat developed on the island of Okinawa in Japan. It involves striking and kicking as part of an overall set of fighting skills, all requiring not only excellent physical discipline but mental discipline as well.
 
 
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Self Storage San Francisco
San Francisco Mini Storage 1000 7th St. San Franci, San Francisco, CA 94107
San Francisco Mini Storage has convenient storage space in 14 unit sizes. Call us today! please call me any information.
(415) 570-7650
10th Planet Jiu Jitsu San Mateo
2300 Palm Ave, San Mateo, CA 94403
We offers adult nogi jiu jitsu classes. Great for learning self defense, sport jiu jitsu, grappling for mma and fitness. We specialize in providing a fun, safe and challenging environment.
(415) 218-8848
Sonoma County Kidpower Office
316 Po Box, Sebastopol, CA 95473
(707) 575-5408
Ito's White Tiger
1119 Grant Ave, Novato, CA 94945
(415) 897-0676
Honshin Kan Martial Arts
51 Middle Rincon Rd, Santa Rosa, CA 95409
(707) 538-8670
International Budo Academy
3210 Coffey Ln Ste C, Santa Rosa, CA 95403
(707) 546-2836
East -West Kung-Fu Karate
1414 4th St, San Rafael, CA 94901
(415) 456-2490
Yangs Martial Arts Academy
548 Magnolia Ave, Larkspur, CA 94939
(415) 924-4366
Pinole Karate
1800 San Pablo Ave, Pinole, CA 94564
(510) 724-3609
Gold Eagle Fight Club
2525 Springs Rd, Vallejo, CA 94591
(707) 334-3137
Golden Lion Martial Arts School
1031 San Pablo Ave, Albany, CA 94706
(510) 527-1606
United Studios of Self Defense
2424 Lombard St, San Francisco, CA 94123
(415) 771-5186
Tat Wong Kung Fu Academy
601 Clement St, San Francisco, CA 94118
(415) 752-5555
Self Protection Taishe Inc
956 Pierce St, San Francisco, CA 94115
(415) 563-5141
Kuk Sool Won
2438 Sacramento St, Berkeley, CA 94702
(510) 540-5425


Self defense can be learned through martial arts programs, including karate, kickboxing, jujitsu, ninjitsu, and hapkido. Many of these classes will be aimed to train women on the moves and tactics they can use on the street if they are ever in a tough situation. Many martial arts schools will have mixed ways on how to teach students the moves. Some may watch videos to show the different techniques and then have the students practice the moves in the classroom. While many women may decide to have stun guns or pepper spray on them at all times it can still be a good idea to learn different karate and kickboxing moves. You can call a school and ask about what weapons they teach how to use or what supplies you will need to bring to the class. Martial arts training will last for multiple sessions in order for the students to learn different tactics and moves. If you're interested in learning self defense you can look online or in a phone book for karate, kickboxing, or jujitsu classes. You can either visit their location in person or call to ask what nights they offer classes, when a new session begins, and how much it costs. Compare this information with other schools you find to see where the best fit is for you. Some may let you visit a class to see if you like the teacher and the type of tips you'll be given on how to defend yourself. You can ask if you can get your money back within a certain period of time if you decide that you don't like the class or if another obligation comes up.
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