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Palm Springs, California - Self Defense Instruction search results Premier Listings

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Common Self-Defense Instruction Terms

Self-defense instruction is available in a variety of forms with each emphasizing different types of techniques. In addition to learning how to defend yourself, taking a self-defense class is an excellent way to get exercise. The following are a few common self-defense instruction terms to be familiar with when looking for a class.

  • Dojo – A dojo is a martial arts training school. The word dojo is Japanese and may sometimes be used to refer exclusively to Japanese martial arts facilities. However, it is also used generically to describe places that offer instruction in non-Japanese martial arts.
  • Aikido – Aikido is a Japanese method of self-defense that is intended to cause limited damage to an attacker. Courses teach students to redirect attacks as a means of protecting themselves rather than fighting off an attacker.
  • Judo – Judo is a Japanese martial art technique commonly practiced competitively as a sport. The object is to take down an opponent by forcing them to the ground or by immobilizing them. Judo gives instruction on techniques for getting opponents into choke holds and other self-defense positions.
  • Kickboxing – Kickboxing is a sport or self-defense method that focuses on kicking and punching done in a standing position. Kickboxing practices vary, with some practicing it as a contact sport while others do it as a form or cardio exercise.
  • Jiu-Jitsu – Jui-jitsu is a martial art that teaches students to fight against attackers who are armed with weapons. Jui-jitsu courses also focus on teaching techniques that will enable a smaller person to successfully fight off a larger attacker.
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    JJ Tae Kwon Do
    1528 Barton Rd, Redlands, CA 92373
    JJ Tae Kwon Do Provides Popular Martial Arts, Professional Personal Training, MMA Classes, Taekwondo Black Belt Program, Self-Defense, Women Self-Defense, Taekwondo Classes in Redlands.
    (909) 522-0088
    Marcellini's Martial Arts
    24471 Sunnymead Blvd, Moreno Valley, CA 92553
    (1) Review Write a review
    (951) 485-7077
     
    User Review: "This is a great place to train! I started training with (undefeated professional mixed martial arts competitor)-several..." - Steve (CA)
    Positive Karate
    16225 Walnut St Ste 1, Hesperia, CA 92345
    Our goal is to build our kids from the inside out. This means that our first priority is to build confidence, self-discipline and self-esteem. We're not just a karate studio, we train kids to be better people.
    (760) 956-7185
    Yucca Valley Martial Arts
    58967 Business Center Dr Ste G, Yucca Valley, CA 92284
    (760) 702-0055
    Pan-Technicon Center
    2543 S San Jacinto Ave, San Jacinto, CA 92583
    (951) 375-6811
    defensebeam
    32978 Romero Dr, Temecula, CA 92592
    (951) 972-2058
    United Studios of Self Defense
    26451 Ynez Rd, Temecula, CA 92591
    (951) 296-5150
    Dave Hopkins Kung Fu San Soo
    7001 Indiana Ave Ste 5, Riverside, CA 92506
    (951) 782-8800
    United Studios of Self Defense
    833 S Main Ave Ste E, Fallbrook, CA 92028
    (760) 723-7815
    Academy of Corona Taekwondo Hapkido Emac
    387 Magnolia Ave, Corona, CA 92879
    (951) 734-3467
    Corona Self Defense
    2725 S. Main St., Corona, CA 92882
    (951) 317-7474
    United Studios of Self Defense
    31882 Del Obispo St Ste 154, San Juan Capistrano, CA 92675
    (949) 248-8148
    Old Dragon Kung Fu
    3320-E Mission Ave., Oceanside, CA 92058
    (760) 470-4998
    Grandmaster Bill Lasiter
    8351 Rochester Ave Ste 106, Rancho Cucamonga, CA 91730
    (909) 944-9398
    Old Dragon Kung Fu
    3320 Mission Ave Ste E, Oceanside, CA 92058
    (760) 470-4998


    Self defense instruction courses are a great way to keep yourself in shape, while improving your ability to defend yourself from an attacker. There are a range of self defense classes to choose from, so you can be sure to choose the course that will train you to fight in your favorite style. For example, a self defense class for women will teach a woman techniques specifically designed to fight off a street attacker who is larger than she is, and who may be armed with a gun or other weapon. Of course, women aren’t the only ones who should learn to protect themselves, and they might be interested in something more advanced also, such as martial arts instruction. Anyone can try their hand at martial arts. It’s even a popular sport for children. One kind of martial arts, perhaps the most popular, is Karate. Karate focuses on utilizing moves such as kicking and punching, but stresses that these moves should only be used in self defense. Another popular martial art is Aikido, which focuses on the tactic of using your attackers’ own strength and power against him. To find a local self defense program, you should contact your local police station as many offer free self defense classes. If you are more interested in martial arts, you should call a dojo – or martial arts studio – in your area. No matter what your motivation, learning to defend yourself is both a wise and rewarding decision that will allow you to have fun while learning a valuable skill.
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