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Chandler, Arizona - Sports Instruction search results Premier Listings

 
Popular Terms for Sports Instruction

As you talk to various sports instructors in your area, you might find that they use certain terms that are unfamiliar to you. The list of key terms below should help you communicate with coaches and trainers. That way, you can decide which ones offer the kinds of athletic training that adults and youths need most for your preferred sport.

  • Fartlek training – a type of training that dramatically varies running speeds from sprinting to jogging. Fartlek training can improve endurance and speed, which is useful in a wide range of sports such as soccer, baseball, basketball, football, and track and field.
  • Cardio respiratory endurance – describes how well a person can perform aerobic exercises. Training often focuses on improving the cardio respiratory endurance of adult and youth athletes.
  • Anaerobic – you probably already know that aerobic training increases one’s metabolism and improves endurance through prolonged periods of exercise that get the heart pumping. Anaerobic training focuses on higher intensity exercises performed during shorter periods. Although they do not necessarily improve the type of endurance typically needed to play games like soccer, they do increase muscle mass and improve muscle definition. Coaches often find that this type of instruction is useful for athletes that play games like football, where short bursts of intense energy are required.
  • Anaerobic threshold – This is the point that aerobic exercises turn into anaerobic exercises. During this point, the cells are deprived of oxygen and lactic acid begins to accumulate in the athlete’s muscles.
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    International Sports Sciences Association
    Carpinteria, CA 93013
    The International Sports Sciences Association is committed to students' fitness education goals. Striving to provide quality fitness education and personal training certification programs.
     
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    East Valley Knights Sports, LLC
    1753 E Broadway Rd #101-203, Tempe, AZ 85282
    Hire a skilled official for your next game. EVK Sports, LLC in Tempe, AZ, provides refereeing services all across Tempe, AZ.
    (480) 447-4924
    Rube Woolsey
    7350 N Henness Rd, Casa Grande, AZ 85194
    Climb to new heights with competitive and team roping coaching by Rube Woolsey. Contact us at (480) 744-0955 to schedule private and group lessons and clinics in the Casa Grande, AZ, area.
    (480) 744-0955
    Grande Sports Academy
    12684 W Gila Bend Hwy,, Casa Grande, AZ 85122
    Grande sports academy is the famous residential sports academy for soccer and golf games. It is the home for Real Salt Lake- Arizona academy for boys soccer and the Faldo series academy for golf.
    (877) 909-9777
    Body Focus Fitness & Performance
    8400 S Kyrene Rd Ste 107, Tempe, AZ 85284
    (602) 750-7331
    Catholic SportsToday
    Chandler, AZ 85286
    (602) 303-1168
    P2 Performance Plus
    1 N Roosevelt Ave Ste 2, Chandler, AZ 85226
    (480) 535-1394
    Rush Chiropractic
    725 E Broadway Rd, Mesa, AZ 85204
    (480) 964-4652
    Train 365
    Mesa, AZ 85204
    (888) 984-3018
    Athletes Performance
    650 S Athletes Pl, Tempe, AZ 85281
    (480) 449-9000
    Az Softball Academy
    1721 W 10th Pl Ste 3a, Tempe, AZ 85281
    (480) 245-6400
    Cause N Effect Golf
    1490 E Weber Dr, Tempe, AZ 85281
    (480) 832-3035
    Lamb Chiropractic
    3303 S Lindsay Rd Ste 113, Gilbert, AZ 85297
    (480) 926-6900
    Tr3 Athletics
    7000 E Mcdowell Rd, Scottsdale, AZ 85257
    (480) 284-5085
    Detorrice Strength and Reconditioning Clinic Inc
    3333 E Indian School Rd, Phoenix, AZ 85018
    (602) 954-0350
    Sports Conditioning
    2394 E Camelback Rd, Phoenix, AZ 85016
    (602) 224-5724


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