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Fontana, California - Stress Management Services search results Premier Listings

 
Stress Management Services
Stress management services are available all over. These professional programs are put in place to assist both adults and students with stress relief and relaxation. The goal of these services is to reduce the level of tension, stress, anger, or anxiety people feel. They can get stress relief from work, school, or even from training. Many companies and universities offer stress coaches, counseling services, meditation classes, massage therapy, and breathing exercise instruction in order to relieve tension people often feel. If you were not aware, high stress levels are bad for your health. Therefore, a number of stress management and relief services aim to improve peoples’ overall wellness, cognitive functioning, and performance at work and school. Some of the techniques these experts use to reduce stress levels are autogenic or autosuggestion based therapy. They use prescription medicine from clinical or medical facilities, relaxing music, massage therapy, and hypnosis. Sometimes stress is post traumatic, and requires an actual medication, rather than just advice, relaxation tips, or consulting. There are training centers that help men and women become more effective at assisting people of all ages with stress management. It is clear that stress levels in people tend to increase as times moves on. This may be due to the performance expected at work or in school. Fortunately there are stress management services readily available, and you can get more information on them by contacting experts in your area. Feel free to ask any questions you like. This will help you get the answers you need.
 
 
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Dr. Sonia Singh
2331 W Lincoln Ave Ste 300, Anaheim, CA 92801
We invite you to make an appointment to improve your behavioral health. We provide psychological services. We offer therapy and counseling for individuals, couples, and families.
(714) 224-0830
Acupuncture Herbal Healing Center
25401 Cabot Rd Ste 109, Laguna Hills, CA 92653
We specialize in services for allergies, facial rejuvenation, weight loss, pain management, stress and infertility. Years of experience in Western medicine and Chinese medicine.
(949) 215-5777
Dr. Betty Blue
5300 Orange Ave Ste 216, Cypress, CA 90630
I am double licensed as a psychologist and a Marriage and Family Therapist. I specialize in relationship therapy, marriage counseling, trauma recovery, victims of crime, and stress management for better well-being.
(714) 826-7650
Owen E. Sheeran, Clinical Hypnotherapy
15 N 6th St Ste E, Redlands, CA 92373
(909) 894-8137
Luminous Healings
22672 Lambert St, Lake Forest, CA 92630
(626) 780-0000
Visual Arts Hypnotherapy
San Juan Capistrano, CA 92691
(949) 581-7121
Dexter Williams DR
969 E Green St, Pasadena, CA 91106
(626) 584-9355
Pillsbury Judith MS
740 N Lake Ave, Pasadena, CA 91104
(626) 398-3863
Shepard Sue
2900 Bristol St, Costa Mesa, CA 92626
Providing psychotherapy for families. Our counselors and life coaches are here to offer advice and help you solve whatever mental health problems you have. Our tips and techniques help you live the life you deserve!
(714) 751-0888
Integrative Counseling Service
10929 South St. Ste 202b., Cerritos, CA 90703
(818) 326-3816
Fyera Inc
462 N Marengo Ave, Pasadena, CA 91101
(626) 844-7171
Ministry Xchange The
Pasadena, CA 91104
(626) 345-9555
Transcendental Meditation
260 Newport Center Dr, Newport Beach, CA 92660
(949) 375-5770
Nourished Minds
4630 Campus Dr., Suite 200-F, Newport Beach, CA 92660
Non-therapy based services for individuals and parents who need advice on nutrition, health, child safety, and who want to learn techniques for managing relationships and behavioral problems in kids.
(949) 478-1170
Alterna Health and Wellness Center
38340 E-Innovation Ct, Murrieta, CA 92563
We are the first complete mind and body workout center. Our goal is to help people live a happier, healthier, pain free, and more relaxed life ~ naturally.
(951) 600-0770


Work and school can cause a lot of stress. Sometimes you might need someone to help you with stress management and relief with medicine, exercise, therapy, clinical counseling, medical advice, yoga, music, meditation, breathing techniques, cognitive therapy, and autogenic training. There are many ways to reduce stress and there are many more consulting organizations listed in your online directory that can help you determine the stress reduction that is best for you. Some people find that it is very hard for them to pick a counselor because there are so many options to choose from. If you follow these guidelines, though, you should be able to find someone with the skills to help you. Ask your physician or health care provider if they know of a stress management service in your area. When you first contact the counselors, you will want to determine how much experience they have by asking them how long they have been in business. Those with several years of experience should be able to give you the best services. Find out if they offer long term therapy and health programs for those with post-traumatic disorder or if they just provide some basic tips to aid in relief when your school or work gets out of hand. Find out if they have reference lists that you can look at. This is often the best way to determine how reliable they are because you can contact their other clients and discuss their experiences. Ask for a written quote that includes the yoga, therapy, and other activities to reduce stress so that you can compare prices easily.
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