Support groups are a popular and helpful tool available when challenges in life become more than one person can handle. In order to have a better, more comprehensive understanding of the services these groups offer, we must first understand the important terms associated with this type of therapy. Below are various types of groups you may find with when searching for a support group.
Cancer Support Group - Cancer support groups provide a setting in which cancer sufferers can share their experiences with those in similar situations.
Divorce Support Group - Divorce support groups assist recently separated singles with coping with divorce. It is usually an open forum by which individuals can share experiences. Divorce support groups can also involve group activities outside of the support group venue.
Addiction Support Group - Addiction support groups are often mediated by a certified drug and alcohol counselor or licensed psychotherapist. It is a setting by which those addicted to drugs or alcohol can discuss their mental or physical illnesses and receive group or individual support
Parent Support Group - Parental support groups offer a setting by which new and experienced parents can converge to share ideas, challenges, and stories about child rearing. Some parental support groups are offered as open online forums where parents can post questions and thereby receive answers and online support.
Online Support Group - An online support group is either an open or mediated internet forum where people share their experiences, request information, and offer sympathy and assistance to those in need. Online support groups cover many topics from mental health issues and general life skills to sleeping and eating disorders.
When people are going through a tough time, whether they have suffered the loss of a loved one or need help losing weight, they need the support and love of others to carry them through. Support groups provide that nurturing encouragement that so many people crave. They are often led by counselors skilled in areas like addiction, health care, psychology, sociology, and anxiety.
Where can one find a support group? If you are looking for a support group near you, check your local library, town hall, newspaper, post office, or school–anywhere that may have postings of support groups in your community. Your doctor may also be able to recommend a particular group for recovery.
Support groups of all kinds, from family and marriage groups to groups comprised of couples and individuals, typically meet in schools, town offices, libraries, and churches. They may meet weekly or monthly, depending on the health needs and issues of the group.
Parents who have suffered the death of a loved one, such as a child, may need to be with others in a similar situation, to draw on that support and lean on a network of peers to work through their grief and mental issues. Others may be ill, whether from addiction to drugs and alcohol or from a chronic disease. They may also need the counseling and therapy that support groups can provide in life. Many of these support groups are often backed by a local or national organization, such as AA.
Licensed counselors and therapy professionals are usually at the forefront of each meeting to lead the sessions. But support groups don't always need a counselor on hand. It can be as simple as a few people in a room telling their stories, whether their problems stem from divorce, depression, psychological disorders, or marriage difficulties.