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Green Bay, Wisconsin - Weight Control Services search results Premier Listings

Common Weight Control Terms

People typically decide to lose weight to improve their health or to achieve a slimmed down figure. However, for many people, controlling their weight can be a struggle. Businesses that offer weight control services specialize in helping people create diet and exercise plans to successfully lose weight. Below are seven terms to be familiar with when using weight control services.

  • BMI - Body mass index is an estimate of an individual's body fat ratio based on their weight and height. BMI can be used to determine if an individual is underweight, normal weight, overweight, or obese.
  • Overweight - Having a higher body fat ratio than what is recommended for health and wellness. Being overweight has been linked to some health problems.
  • Obesity - Having a large amount of body fat, which may cause negative health consequences. Obesity increases the risks of illnesses, like heart disease and diabetes, and can lead to reduced life expectancy.
  • Weight Loss Supplement - Supplements intended to reduce appetite, increase metabolism, or block fat absorption. Weight loss supplements may be pills, powders, juices, or meal replacement bars and shakes.
  • Diet - A calorie reduced eating plan designed to promote weight loss. Popular diets include low calorie, low fat, and low carbohydrate plans. Some dieters choose to use weight management services that offer prepared meals that are portion controlled and nutritionally balanced.
  • Exercise - Activity that strengthens muscles and improves cardiovascular health. Exercise burns calories and is an important part of a weight management plan. Also, exercise strengthens the immune system and releases endorphins, which can improve mental health and self-esteem.
  • Weight Management Plan - A plan that includes diet and exercise to help an individual slim down or maintain their current weight. A doctor or weight control specialist can help an individual develop and stick to a weight management plan.
    American Obesity Association
    If you have been struggling with your weight, get information on weight control from our nationwide association. Make sure you have all the information you need to start your journey to health.
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    NuMale Medical
    1525 Park Pl, Green Bay, WI 54304
    NuMale Medical Center Green Bay was designed to help people like you feel young and energetic again. Here we offer the latest in hormone replacement therapy, hair transplant and weight loss treatments
    (920) 785-6444
    New Image Weight Loss and Spa Center
    5678 W Brown Deer Rd, Brown Deer, WA 53223
    Start shedding those extra pounds by turning to our weight loss clinic. Visit our Brown Deer, WI-based location for transformative spa services.
    (414) 939-0429
    Lose Love Handles Fast
    4660 N 79th St, Milwaukee, WI 53218
    We are truly committed to bringing you the purest health, and dieting tips to help you to being a better you for the new year.
    (414) 233-6509
    Bay Natural
    635 Main St, Green Bay, WI 54301
    (920) 437-4750
    Endless Energy
    912 Hansen Rd, Green Bay, WI 54304
    (920) 499-3362
    PRO Care Chiropractic Clinics
    1075 Brookwood Dr, Green Bay, WI 54304
    (920) 496-6000
    Make Life Better-Vemma
    2240 Brick Dr, Green Bay, WI 54303
    (920) 606-0901
    Dary's Last Tangle Salon & Spa
    747 Reid St, De Pere, WI 54115
    (920) 336-3099
    Xocia - Healthy Chocolate Lovers Dream Team - Wisc
    2781 Daniel Ct, Green Bay, WI 54311
    (920) 764-0486
    Center for Medical Weight Loss
    2641 Development Dr, Green Bay, WI 54311
    (920) 367-0566
    Bellin Health Weight Management
    3263 Eaton Rd, Green Bay, WI 54311
    (920) 433-6787
    4774 W Integrity Way, Appleton, WI 54913
    (920) 858-4624
    Freedom Lifestyles Group Inc
    2535 E Downs Rdg, Appleton, WI 54913
    (920) 257-2074
    Real Wellness Fox Valley
    4070 W Spencer St, Appleton, WI 54914
    (920) 882-2950
    Surgical Associates of Neenah Sc
    100 Theda Clark Medical Plz Ste 400, Neenah, WI 54956
    (920) 725-4527

    Most people have tried to lose weight at one time or another in their lives. Perhaps you’ve tried every fad diet that comes along to reduce fat, but all you do is yo-yo back and forth with your weight. If you don’t like the numbers you see on your scale, then it’s time to take action and shed those pounds once and for all. Consult with weight control services and programs to help you achieve this goal. Your doctor can refer you to a nutritionist to get you started on your journey to experience weight loss. Perhaps you would rather seek out a weight control program that sells pre-portioned diet food sizes and encourages weekly you to weigh in weekly. You have to incorporate exercise into your weight loss regimen coupled with a balanced diet, if you hope to lose those pounds. You will have to switch up your lifestyle a bit to incorporate not only a fitness routine, but also healthy foods with calorie counting to reduce fat. Your nutritionist can outline a healthy diet for you, incorporating all the elements of the food pyramid. You may even wish to take supplements or vitamins to help you in your weight loss goals, but always consult with your doctor before ingesting any vitamins or supplements to slim down. Weight management specialists are skilled in helping people devise weight loss charts and plans, which are comprised of health and wellness tips on how to keep off the weight. You may want to go through your pantry and get rid of your snack and junk foods. This will help you avoid eating when it’s late at night or when you have cravings. It’s no secret you can burn calories with frequent exercise, so get outside and get fit to slim down.
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