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Tarzana, California - Weight Control Services search results Premier Listings

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Common Weight Control Terms

People typically decide to lose weight to improve their health or to achieve a slimmed down figure. However, for many people, controlling their weight can be a struggle. Businesses that offer weight control services specialize in helping people create diet and exercise plans to successfully lose weight. Below are seven terms to be familiar with when using weight control services.

  • BMI - Body mass index is an estimate of an individual's body fat ratio based on their weight and height. BMI can be used to determine if an individual is underweight, normal weight, overweight, or obese.
  • Overweight - Having a higher body fat ratio than what is recommended for health and wellness. Being overweight has been linked to some health problems.
  • Obesity - Having a large amount of body fat, which may cause negative health consequences. Obesity increases the risks of illnesses, like heart disease and diabetes, and can lead to reduced life expectancy.
  • Weight Loss Supplement - Supplements intended to reduce appetite, increase metabolism, or block fat absorption. Weight loss supplements may be pills, powders, juices, or meal replacement bars and shakes.
  • Diet - A calorie reduced eating plan designed to promote weight loss. Popular diets include low calorie, low fat, and low carbohydrate plans. Some dieters choose to use weight management services that offer prepared meals that are portion controlled and nutritionally balanced.
  • Exercise - Activity that strengthens muscles and improves cardiovascular health. Exercise burns calories and is an important part of a weight management plan. Also, exercise strengthens the immune system and releases endorphins, which can improve mental health and self-esteem.
  • Weight Management Plan - A plan that includes diet and exercise to help an individual slim down or maintain their current weight. A doctor or weight control specialist can help an individual develop and stick to a weight management plan.
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    American Obesity Association
    If you have been struggling with your weight, get information on weight control from our nationwide association. Make sure you have all the information you need to start your journey to health.
     
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    Calvo Alicia Rd
    18372 Clark St Ste 228, Tarzana, CA 91356
    Specializing in Weight Control Services throughout Tarzana. Find Weight Control Services Tarzana
    (818) 881-9192
    L.a. Bariatrics
    5525 Etiwanda Avenue Suite 222, Tarzana, CA 91356
    We are experts in weight loss surgery, with many years of experience in lap band, gastric bypass and gastric sleeve surgery. People weighing more than 250 pounds are suited for surgery.
    (818) 485-2367
    Weight Loss Program That Works
    7230 Medical Center Dr, West Hills, CA 91307
    We are a medical center specializing in medical weight loss programs. Avoid calorie counting! We provide expert nutrition advice, as well as customized weight loss plans. Most insurances accepted!
    (818) 704-7494
    Weekend Weight Loss Center
    7230 Medical Center Dr St 502, West Hills, CA 91307
    Our specialists can gladly help with a variety of Weight Control Services. If you are looking for help with Weight Loss, don't hesitate to give us a call. Proudly offering effective weight loss programs in the Tarzana area.
    (1) Review Write a review
    (818) 518-5980
     
    User Review: "I have tried many weight loss programs that have never worked. My mother and I have been over weight for years - until we..." - tracy (CA)
    Fast Weight Loss Centers
    1700 Westwood Blvd, Los Angeles, CA 90024
    Got a few pounds to lose? Try our effective weight loss diet to shed the pounds and keep them off. We offer the best possible treatment for losing your extra weight, just give it a try.
    (310) 913-9539
    L.a. Bariatrics
    465 N Roxbury Dr Ste 1001, Beverly Hills, CA 90210
    Offering weight loss services. We use surgical techniques to reduce weight. Our team of surgeons is headed by leader in the industry. Find out if weight loss surgery is right for you.
    (310) 256-2961
    Instant Physicians
    9400 Brighton Way, Suite 410, Beverly Hills, CA 90210
    medical weight loss, testosterone therapy.
    (310) 606-3826
    Uprise LLC
    929 Montana Ave, Santa Monica, CA 90403
    Do you want to improve your health through alternative treatment? Our program is effective at helping you shed pounds and have more control over your health. We empower you to make better food choices.
    (310) 899-9591
    Carol P Rodriguez
    18607 Ventura Blvd Ste 310, Tarzana, CA 91356
    (323) 559-2912
    Etcetera Medical Group
    17609 Ventura Blvd Ste 203, Encino, CA 91316
    (818) 385-0163
    Woodland Hills Urgent Care Center
    22600 Ventura Blvd Ste 101, Woodland Hills, CA 91364
    (818) 225-1255
    Alpha Health Care
    6325 Topanga Canyon Blvd Ste 135, Woodland Hills, CA 91367
    (818) 888-8940
    Lindora Medical Clinic
    14827 Ventura Blvd, Sherman Oaks, CA 91403
    (818) 789-7103
    Harismran Chadha DR
    7205 Balboa Blvd, Van Nuys, CA 91406
    (818) 997-3662
    Curves
    17624 Sherman Way, Van Nuys, CA 91406
    (818) 668-8433


    Most people have tried to lose weight at one time or another in their lives. Perhaps you’ve tried every fad diet that comes along to reduce fat, but all you do is yo-yo back and forth with your weight. If you don’t like the numbers you see on your scale, then it’s time to take action and shed those pounds once and for all. Consult with weight control services and programs to help you achieve this goal. Your doctor can refer you to a nutritionist to get you started on your journey to experience weight loss. Perhaps you would rather seek out a weight control program that sells pre-portioned diet food sizes and encourages weekly you to weigh in weekly. You have to incorporate exercise into your weight loss regimen coupled with a balanced diet, if you hope to lose those pounds. You will have to switch up your lifestyle a bit to incorporate not only a fitness routine, but also healthy foods with calorie counting to reduce fat. Your nutritionist can outline a healthy diet for you, incorporating all the elements of the food pyramid. You may even wish to take supplements or vitamins to help you in your weight loss goals, but always consult with your doctor before ingesting any vitamins or supplements to slim down. Weight management specialists are skilled in helping people devise weight loss charts and plans, which are comprised of health and wellness tips on how to keep off the weight. You may want to go through your pantry and get rid of your snack and junk foods. This will help you avoid eating when it’s late at night or when you have cravings. It’s no secret you can burn calories with frequent exercise, so get outside and get fit to slim down.
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