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Health & Fitness Program Consultants
> Maine
> South Windham Zipcodes > 04082
Health & Fitness Program Consultants in 04082
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Bay Club
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Change Your Body. Change Your Life
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Target.com
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| Find a wide selection of Exercise & Fitness Equipment at Target.com. |
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Health and Fitness Program Consultants
Health and fitness program consultants will keep in mind the wellbeing of a person and give them the best exercise workout they can to help them concentrate on their problem areas. Personal training is a great way to help a person learn about the different strength and cardio equipment. If you don't have a good regimen you won't accomplish your goals and may even hurt yourself. Bodybuilding is something for only those that have lifting experience. Barbells, dumb bells, and resistance machines can help increase fat loss and build muscle. Health and fitness program consultants can give you a gym circuit so you will get the proper conditioning you need. They may also recommend a diet plan to go by in order to meet your weight loss goals. If you have a routine to follow you may have a better chance at sticking to it. If you want to increase your wellbeing, look at what classes a gym offers. Aerobic, spinning, or Pilates can be added to your exercise plan to give you some variety. While you can also get a workout from home you may lose the determination if you don't have other people around you trying to reach a similar goal. Speak with a consultant to see if their gym is the right place for you. Get a look at their equipment and make sure it's something you would want to use. See when they're busy times are if you want to avoid a crowd or don't want to have to wait for a machine.
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NATURAL FITNESS
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207-781-3900
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6 Fundy Rd
Falmouth, ME 04105
7.3MI from 04082
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CORE PERSONAL TRAINING
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207-854-1239
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3 Westbrook Cmn
Westbrook, ME 04092
4.4MI from 04082
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PERSONAL TRAINING INSTITUTE
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207-781-2225
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202 Us Route 1
Falmouth, ME 04105
7.3MI from 04082
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JACOBS CHIROPRACTIC ACUPUNCTUR
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207-774-6251
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138 Saint John St
Portland, ME 04102
8.2MI from 04082
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WESTGATE CHIROPRACTIC CLINIC
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207-874-2225
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1385 Congress St
Portland, ME 04102
8.2MI from 04082
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CUSTOMBUILT CERTIFIED PERSONAL
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207-727-4040
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Buxton, ME 04093
8.5MI from 04082
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WINTERKIDS
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207-871-5700
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120 Exchange St
Portland, ME 04101
10.0MI from 04082
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HEALTH COACHES INC
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207-774-4333
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17 Free St
Portland, ME 04101
10.0MI from 04082
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PORTLAND PILATES
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207-772-8950
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49 Dartmouth St
Portland, ME 04101
10.0MI from 04082
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CORE PERSONAL TRAINING
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207-799-9700
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449 Cottage Rd
South Portland, ME 04106
10.2MI from 04082
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HEALTHY SOLUTIONS INCORPORATED
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207-688-8600
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71 Pineland Dr
New Gloucester, ME 04260
17.0MI from 04082
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Health and fitness program consultants and personal trainers specialize in helping people get into better physical shape by working with them on a one-on-one basis. Most personal trainers and fitness consultants work out of studios or gyms but some will come to a client's home. Some health and fitness program consultants specialize in working with people with specific health problems such as a consultant who helps the morbidly obese get in better shape. Some personal trainers use western-style weight and aerobic exercises to get their clients into shape while others may use yoga or pilates techniques to get their clients looking a feeling better. Most fitness consultants and some personal trainers can provide dietary advice.
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More Categories:
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If you are looking for health and fitness program consultants or personal trainers, search under Health and Fitness Program Consultants in South_Windham using the MagicYellow.com directory.
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